Unlocking Inner Peace: Breathwork and Healing with Heather Dawn
In this episode of Radio Daybreak, Just Blane and Becks broadcast from the Novel Daybreak By Crescent Communities Complex. They discuss local events, including Fizz Fest and the Farmer’s Market. Special guest Heather Dawn, an intuitive healer and breathwork master, joins them. Heather shares her journey into yoga, meditation, and breathwork, explaining their powerful benefits for healing trauma and enhancing well-being. She introduces the Reset Breathwork Method and demonstrates a basic breathwork technique. Heather also talks about her collaboration with her mother on breathwork and sound healing sessions, and her virtual platform, the Breath Current, offering online resources. Blane and Becks express their excitement to attend her upcoming classes.
#Breathwork #Mindfulness #WellnessJourney #Podcast #Healing #MentalHealth #Yoga #RadioDaybreak
00:00 Introduction and Setting the Scene
00:58 Upcoming Events and Announcements
02:18 Introducing the Guest: Heather Dawn
03:15 Heather Dawn’s Journey into Breathwork
06:48 The Power of Breathwork and Meditation
21:37 Combining Breathwork with Sound Healing
24:52 Virtual Breathwork Platform: The Breath Current
26:17 Conclusion and Final Thoughts
Ride the Wave Media
https://ridethewavemedia.com
Radio Daybreak
https://radiodaybreak.com
Novel Daybreak by Crescent Communities
https://www.noveldaybreak.com
Heather Dawn Instagram:
https://instagram.com/iamheatherdawn
