Exploring Reflection Yoga: A Day of Mindfulness w/ Tiffany Powell
Exploring Reflection Yoga: A Day of Mindfulness w/ Tiffany Powell
In this episode, Just Blane & Becks visit Reflection Yoga Studio, expecting a hip hop dance class but instead finding themselves in a vinyasa yoga session. Co-owner Tiffany Powell welcomes them and introduces various types of yoga and the studio's offerings, including flexible class schedules, memberships, and special workshops taught by experienced instructors.
The visit emphasizes the mental and physical benefits of yoga, inclusivity for all skill levels, and building a mindful community. The hosts participate in a gentle yoga class, experiencing different yoga poses and props, and discuss the positive impact of yoga on mental health and injury prevention, especially for athletes.
00:00 Welcome to the Yoga Studio
00:26 Getting Ready for Yoga
02:20 Exploring the Studio
04:16 Meeting Instructor Alicia
04:43 Starting the Yoga Session
08:21 Yoga Poses and Adjustments
13:17 Relaxation and Shavasana
14:28 Discussing Yoga Types and Experiences
15:42 The Creative Freedom of Yoga
16:18 Yoga for Everyone: Flexibility and Strength
16:39 Mental and Physical Benefits of Yoga
17:31 Yoga in Professional Sports
17:56 Hot Yoga vs. Non-Heated Yoga
18:14 Building Community Through Yoga
22:08 Exploring Class Schedules and Memberships
25:09 Special Workshops and Programs
26:40 Final Thoughts and Farewell
blog
past episodes
-
The One About Pocket Hugs And Promises w/ Brandy Vega (AUDIO)
0:34:45 2024-09-08
The One About Pocket Hugs And Promises w/ Brandy Vega
Just Blane and Becks are back with a powerful and heartfelt episode of Radio Daybreak. This time, we’re diving into a topic that’s incredibly important—Suicide Prevention. Join us as we feature a special guest, Brandy Vega, the inspiring force behind the Promise2Live campaign.
First, Blane and Becks highlight the importance of Suicide Prevention Month and the critical resource, 988, the new mental health crisis hotline. They emphasize the ease and importance of reaching out for help when needed.
Next, we meet Brandy Vega, founder of the Promise2Live campaign and Vega Media Studios. Brandy shares her personal journey, having almost lost her daughter to suicide, and how this experience inspired her to create impactful initiatives. She discusses the Promise2Live campaign, which encourages people to make a commitment to seek help if they ever find themselves in a dark place. Brandy also introduces us to the Pocket Hug project, a touching way to provide comfort and connection.
Blane and Becks reveal their excitement about participating in the upcoming Promise2Live event in Hollywood, which coincides with National Suicide Awareness Day on September 10. They’ll be on the red carpet, interviewing guests and spreading messages of hope.
Finally, Brandy discusses her other ventures, including Vega Media Studios and Dancan AI, a groundbreaking company dedicated to authenticating content in the age of deepfakes and manipulated media. She shares her passion for creating a world where truth and transparency are paramount.
Don’t miss this episode filled with emotional stories, valuable resources, and a true sense of community. Tune in and be part of the movement to spread awareness and hope.
00:00 Introduction and Serious Topic Announcement
00:40 Special Guest Introduction: Brandi Vega
01:42 Upcoming Event in LA
03:05 Interview with Brandi Vega Begins
04:52 Brandi Vega's Personal Story and Mission
08:25 Promise to Live Campaign and 988 Awareness
14:11 Pocket Hug Project and Community Impact
16:48 Support and Coping Mechanisms
18:01 Upcoming Event Details and Conclusion
18:34 Invitation to Avalon
18:56 Celebrating Mental Health Heroes
19:54 Red Carpet Events and Performers
20:45 Importance of Donations
21:51 Peer Support and Mental Health Initiatives
23:45 Honest Conversations About Suicide
26:23 Brandy's 40 Over 40 Award
27:42 Dancan: Fighting Deepfakes and Misinformation
32:55 Future Events and Final Thoughts
Links:
American Foundation for Suicide Prevention (AFSP) https://afsp.org
JED Foundation https://jedfoundation.org
Trevor Project https://www.thetrevorproject.org
MTV "Ask" Campaign https://www.mtv.com/ask
#NewEpisode #Podcast #SuicidePrevention #MentalHealth #Community #Utah #RadioDaybreak #Promise2Live #VegaMedia #DancanAI
Keywords: Suicide Prevention, Mental Health, Community, Utah, Radio Daybreak, Blane and Becks, Promise2Live, Pocket Hug, Vega Media Studios, Dancan AI, Red Carpet Event, Hollywood
-
The One About Pocket Hugs And Promises w/ Brandy Vega
0:34:45 2024-09-08
The One About Pocket Hugs And Promises w/ Brandy Vega
Just Blane and Becks are back with a powerful and heartfelt episode of Radio Daybreak. This time, we’re diving into a topic that’s incredibly important—Suicide Prevention. Join us as we feature a special guest, Brandy Vega, the inspiring force behind the Promise2Live campaign.
First, Blane and Becks highlight the importance of Suicide Prevention Month and the critical resource, 988, the new mental health crisis hotline. They emphasize the ease and importance of reaching out for help when needed.
Next, we meet Brandy Vega, founder of the Promise2Live campaign and Vega Media Studios. Brandy shares her personal journey, having almost lost her daughter to suicide, and how this experience inspired her to create impactful initiatives. She discusses the Promise2Live campaign, which encourages people to make a commitment to seek help if they ever find themselves in a dark place. Brandy also introduces us to the Pocket Hug project, a touching way to provide comfort and connection.
Blane and Becks reveal their excitement about participating in the upcoming Promise2Live event in Hollywood, which coincides with National Suicide Awareness Day on September 10. They’ll be on the red carpet, interviewing guests and spreading messages of hope.
Finally, Brandy discusses her other ventures, including Vega Media Studios and Dancan AI, a groundbreaking company dedicated to authenticating content in the age of deepfakes and manipulated media. She shares her passion for creating a world where truth and transparency are paramount.
Don’t miss this episode filled with emotional stories, valuable resources, and a true sense of community. Tune in and be part of the movement to spread awareness and hope.
00:00 Introduction and Serious Topic Announcement
00:40 Special Guest Introduction: Brandi Vega
01:42 Upcoming Event in LA
03:05 Interview with Brandi Vega Begins
04:52 Brandi Vega's Personal Story and Mission
08:25 Promise to Live Campaign and 988 Awareness
14:11 Pocket Hug Project and Community Impact
16:48 Support and Coping Mechanisms
18:01 Upcoming Event Details and Conclusion
18:34 Invitation to Avalon
18:56 Celebrating Mental Health Heroes
19:54 Red Carpet Events and Performers
20:45 Importance of Donations
21:51 Peer Support and Mental Health Initiatives
23:45 Honest Conversations About Suicide
26:23 Brandy's 40 Over 40 Award
27:42 Dancan: Fighting Deepfakes and Misinformation
32:55 Future Events and Final Thoughts
Links:
American Foundation for Suicide Prevention (AFSP) https://afsp.org
JED Foundation https://jedfoundation.org
Trevor Project https://www.thetrevorproject.org
MTV "Ask" Campaign https://www.mtv.com/ask
#NewEpisode #Podcast #SuicidePrevention #MentalHealth #Community #Utah #RadioDaybreak #Promise2Live #VegaMedia #DancanAI
Keywords: Suicide Prevention, Mental Health, Community, Utah, Radio Daybreak, Blane and Becks, Promise2Live, Pocket Hug, Vega Media Studios, Dancan AI, Red Carpet Event, Hollywood
-
The One At The Daybreak Farmer's Market
0:27:11 2024-08-15
Exploring Daybreak: Farmers Market, Unique Vendors, and Community Spirit
Hey listeners! Just Blane and Becks are back with a special edition of Radio Daybreak, and this time, it’s all about the Farmers Market! Join us as we dive into the vibrant atmosphere of Daybreak’s Farmers Market, meet some incredible vendors, and celebrate the community spirit that makes this event so unique.
First, Blane shares his experiences from a summer spent at the market, meeting locals and exploring the diverse products on offer. Although Becks has been busy with real estate, her presence has been missed by the community. They both give a special shoutout to Laura Gaillard from Empowered Community Markets, who has been instrumental in organizing these events and much more.
Next, we meet some fascinating vendors, starting with Lee Gray and his vintage 1952 Cockshutt tractor. We then chat with Ethne from Utah Infinity Gardens, who shares her journey of transforming fallow land into a thriving urban farm. We also catch up with Luke from Swirls Cinnamon Rolls, whose delicious treats sell out quickly each week.
We then encounter Rachanda from African Everything and Konti Goods, who talks about her fair trade collective supporting artisans from eight different countries. Her vibrant products and inspiring mission are a testament to the market’s diverse offerings.
Finally, we wrap up with a musical performance by local talent Mike Tam, whose soulful tunes have been a hit at the market. Blane even tries out some dog treats from Marina’s Yip Yap Treat Shack, showcasing the entrepreneurial spirit that thrives in Daybreak.
Don’t miss this episode filled with community stories, unique products, and a true sense of togetherness. Tune in and enjoy the ride through Daybreak’s Farmers Market!
(00:00) This is a special edition of Radio Daybreak
(01:12) Laura from Empower community markets is one of my favorite people
(02:47) Daybreak farmers market is this Saturday at soda row
(04:41) Blane and Courtney test out vintage row crop tractor
(06:24) Utah Infinity gardens is an urban farm that focuses on sustainable farming
(10:15) You were the original Daybreak farmers market farmer. What do you do now
(11:20) Luke at swirls sells out of cinnamon rolls before we try them
(12:28) Rachanda is the owner of african everything in Konti goods
(14:17) Rachanda says eight african countries are represented in her baskets
(17:46) We're out here now at the daybreak farmers market with Mike Tam
(19:10) Mike Tam has about 30 original songs on Spotify and Apple music
(19:49) You sent me a track that reminded me of some artists
(21:06) Marina Gaillard took her sticker business and scrapped it
(22:00) Marina Gaillard is the owner of the yip yap treat shack
(23:53) I think you really got something here with dog treats
Links:
#NewEpisode #Podcast #FarmersMarket #Community #LocalVendors #Utah #RadioDaybreak #Daybreak
Keywords: Daybreak, Farmers Market, Community, Local Vendors, Utah, Radio Daybreak, Blane and Becks, Empower Community Markets, Urban Farming, Fair Trade, Cinnamon Rolls, Dog Treats, Local Music, Mike Tam, Yip Yap Treat Shack
-
The One At The Daybreak Farmer's Market (AUDIO)
0:27:11 2024-08-15
Exploring Daybreak: Farmers Market, Unique Vendors, and Community Spirit
Hey listeners! Just Blane and Becks are back with a special edition of Radio Daybreak, and this time, it’s all about the Farmers Market! Join us as we dive into the vibrant atmosphere of Daybreak’s Farmers Market, meet some incredible vendors, and celebrate the community spirit that makes this event so unique.
First, Blane shares his experiences from a summer spent at the market, meeting locals and exploring the diverse products on offer. Although Becks has been busy with real estate, her presence has been missed by the community. They both give a special shoutout to Laura Gaillard from Empowered Community Markets, who has been instrumental in organizing these events and much more.
Next, we meet some fascinating vendors, starting with Lee Gray and his vintage 1952 Cockshutt tractor. We then chat with Ethne from Utah Infinity Gardens, who shares her journey of transforming fallow land into a thriving urban farm. We also catch up with Luke from Swirls Cinnamon Rolls, whose delicious treats sell out quickly each week.
We then encounter Rachanda from African Everything and Konti Goods, who talks about her fair trade collective supporting artisans from eight different countries. Her vibrant products and inspiring mission are a testament to the market’s diverse offerings.
Finally, we wrap up with a musical performance by local talent Mike Tam, whose soulful tunes have been a hit at the market. Blane even tries out some dog treats from Marina’s Yip Yap Treat Shack, showcasing the entrepreneurial spirit that thrives in Daybreak.
Don’t miss this episode filled with community stories, unique products, and a true sense of togetherness. Tune in and enjoy the ride through Daybreak’s Farmers Market!
(00:00) This is a special edition of Radio Daybreak
(01:12) Laura from Empower community markets is one of my favorite people
(02:47) Daybreak farmers market is this Saturday at soda row
(04:41) Blane and Courtney test out vintage row crop tractor
(06:24) Utah Infinity gardens is an urban farm that focuses on sustainable farming
(10:15) You were the original Daybreak farmers market farmer. What do you do now
(11:20) Luke at swirls sells out of cinnamon rolls before we try them
(12:28) Rachanda is the owner of african everything in Konti goods
(14:17) Rachanda says eight african countries are represented in her baskets
(17:46) We're out here now at the daybreak farmers market with Mike Tam
(19:10) Mike Tam has about 30 original songs on Spotify and Apple music
(19:49) You sent me a track that reminded me of some artists
(21:06) Marina Gaillard took her sticker business and scrapped it
(22:00) Marina Gaillard is the owner of the yip yap treat shack
(23:53) I think you really got something here with dog treats
Links:
#NewEpisode #Podcast #FarmersMarket #Community #LocalVendors #Utah #RadioDaybreak #Daybreak
Keywords: Daybreak, Farmers Market, Community, Local Vendors, Utah, Radio Daybreak, Blane and Becks, Empower Community Markets, Urban Farming, Fair Trade, Cinnamon Rolls, Dog Treats, Local Music, Mike Tam, Yip Yap Treat Shack
-
The One At The Cove
0:28:15 2024-08-14
Exploring Daybreak: Parade of Homes, Swig, and Real Estate InsightsHey listeners! Just Blane and Becks are back with another exciting episode of Radio Daybreak. This time, they’re taking you on a journey through the beautiful Cove community. From unexpected weather adventures to exploring the Parade of Homes, this episode is packed with fun, insights, and a taste of local life. Join them as they tour stunning homes, discuss significant changes in the real estate world, and enjoy a refreshing visit to Swig.
First, Blane and Becks dive into the details of the Parade of Homes, showcasing some of the most luxurious properties in Daybreak. They walk through a magnificent $2.5 million home, highlighting its impressive features and breathtaking views. Blane even considers a new career in real estate after this tour!
Next, Becks breaks down the latest changes in real estate commissions and agreements, giving you the inside scoop on what these changes mean for buyers and sellers. Whether you’re a seasoned homeowner or a first-time buyer, this segment is packed with valuable information.
To top it all off, they visit the new Swig location in Daybreak, trying out the exclusive Daybreaker drink. With a mix of humor and genuine curiosity, Blane and Becks guess the ingredients and enjoy the refreshing beverage while exploring the beautiful Cove area.
(00:00) Radio daybreak is the best podcast in Utah, radio daybreak
(01:25) Daybreak is featuring ten homes. Did you know we had ten homes in the Salt Lake parade
(02:34) August 17 officially marks decoupling of agent commissions, according to experts
(04:26) Some states were not doing buyer broker agreement, Blane says
(08:51) Make sure you find an agent that is incredibly educated on this topic
(12:24) In Utah, we actually have multiple parade of homes
(14:48) This is almost a 6000 square foot house. Wow. This closet is huge. Woman does not need this size closet
(16:51) Should we buy this house? That's the question. How much do you think this house is worth
(19:15) It's not real, is it? It's AI. Yeah, I think it's all AI. This is too good to be true
(19:27) Cove is a community of fun, amenities and certainly lifestyle
(21:41) Swig is the newest business to daybreak, right?
(24:20) There you go. There's our order for today. Cheers to that. Thank you, Katie. Gotta try the daybreak. I
(24:52) We're about to find out what the daybreak are during
(25:03) Blane says he can taste soda without tasting it
(26:31) We're at Swig at the Cove Yeah. If you guys have not been out here, come and check it out
Don’t miss this episode filled with laughter, knowledge, and a true sense of community. Tune in and enjoy the ride through Daybreak!
Links:
#NewEpisode #Podcast #Daybreak #RealEstate #ParadeOfHomes #Swig #Community #Utah #RadioDaybreak
Keywords: Daybreak, Parade of Homes, Real Estate, Swig, Community, Utah, Radio Daybreak, Blane and Becks, Real Estate Changes, Home Tours, Local Business, Daybreaker Drink, Cove House
-
The One At The Cove (AUDIO)
0:28:15 2024-08-14
Exploring Daybreak: Parade of Homes, Swig, and Real Estate InsightsHey listeners! Just Blane and Becks are back with another exciting episode of Radio Daybreak. This time, they’re taking you on a journey through the beautiful Cove community. From unexpected weather adventures to exploring the Parade of Homes, this episode is packed with fun, insights, and a taste of local life. Join them as they tour stunning homes, discuss significant changes in the real estate world, and enjoy a refreshing visit to Swig.
First, Blane and Becks dive into the details of the Parade of Homes, showcasing some of the most luxurious properties in Daybreak. They walk through a magnificent $2.5 million home, highlighting its impressive features and breathtaking views. Blane even considers a new career in real estate after this tour!
Next, Becks breaks down the latest changes in real estate commissions and agreements, giving you the inside scoop on what these changes mean for buyers and sellers. Whether you’re a seasoned homeowner or a first-time buyer, this segment is packed with valuable information.
To top it all off, they visit the new Swig location in Daybreak, trying out the exclusive Daybreaker drink. With a mix of humor and genuine curiosity, Blane and Becks guess the ingredients and enjoy the refreshing beverage while exploring the beautiful Cove area.
(00:00) Radio daybreak is the best podcast in Utah, radio daybreak
(01:25) Daybreak is featuring ten homes. Did you know we had ten homes in the Salt Lake parade
(02:34) August 17 officially marks decoupling of agent commissions, according to experts
(04:26) Some states were not doing buyer broker agreement, Blane says
(08:51) Make sure you find an agent that is incredibly educated on this topic
(12:24) In Utah, we actually have multiple parade of homes
(14:48) This is almost a 6000 square foot house. Wow. This closet is huge. Woman does not need this size closet
(16:51) Should we buy this house? That's the question. How much do you think this house is worth
(19:15) It's not real, is it? It's AI. Yeah, I think it's all AI. This is too good to be true
(19:27) Cove is a community of fun, amenities and certainly lifestyle
(21:41) Swig is the newest business to daybreak, right?
(24:20) There you go. There's our order for today. Cheers to that. Thank you, Katie. Gotta try the daybreak. I
(24:52) We're about to find out what the daybreak are during
(25:03) Blane says he can taste soda without tasting it
(26:31) We're at Swig at the Cove Yeah. If you guys have not been out here, come and check it out
Don’t miss this episode filled with laughter, knowledge, and a true sense of community. Tune in and enjoy the ride through Daybreak!
Links:
#NewEpisode #Podcast #Daybreak #RealEstate #ParadeOfHomes #Swig #Community #Utah #RadioDaybreak
Keywords: Daybreak, Parade of Homes, Real Estate, Swig, Community, Utah, Radio Daybreak, Blane and Becks, Real Estate Changes, Home Tours, Local Business, Daybreaker Drink, Cove House
-
The One at LakeHouse Studios (AUDIO)
0:54:33 2024-08-02
The One at Utah Creative Chamber
Hey listeners! Just Blane and Becks are taking us on a wild ride through the Utah Creative Chamber and Lakehouse Studios. We've got CJ Drisdom spilling the beans on the local art scene. Plus, don't miss our special chat with comedian Bernice and a musical performance by Mike Tam. This episode is bursting with creativity, laughs, and a few curveballs! Join us as we dive deep into the heart of Utah's vibrant creative community. We'll start with some exciting announcements and then get into the nitty-gritty of Blane's unexpected exit and Benjamin's hilarious blackberry adventure. We'll also give you the inside scoop on hosting Nitebreak Comedy and an exclusive interview with the incredibly funny Bernice. But that's not all! We take a fascinating tour of Lakehouse Studios, exploring everything from the art tour to the Velvet Lounge, and even having some fun in the game room. CJ Drisdom shares his vision for the local art scene, and we get a firsthand look at the Noir Event Center, Infinity Wall, and Teach Me Tuesdays. As we wrap up, don't miss the special musical performance by Mike Tam that will leave you inspired and wanting more. This episode is packed with unforgettable moments, creative insights, and plenty of laughs. Tune in for an adventure through Utah's creative landscape that you won't want to miss!
Chapters: (00:00) Blane and Becks host best podcast in Utah radio, daybreak (03:12) Benjamin: I'll host night break comedy with these amazing comedians (04:29) Bernice says comedy didn't make anxiety go away, but it helped (06:23) Bernice, whenever you tell someone you're a stand up comic, (08:00) We are headed to Lakehouse Studios to interview DJ Drisdom (08:41) Max: None of this looks planned, right? None of that looks planned (10:03) Lakehouse Studios is a Utah-based company that focuses on cultivating creatives (10:40) Daniel Salah Thomas is a phenomenal artist. He's from Ghana (11:21) All right, so you've got artists here. Multiple artists, yes. What space do we have here? (13:07) CJ: So this is the art gallery. And so, um, you can book this space for events (15:35) Tell me where people can find information about renting this space (16:08) All right. All right, where are we headed to next? Oh, we can go to the velvet lounge (17:01) Okay, we gotta talk about who did these murals on. Grace Harris from Atlanta did them (19:16) Is this space for rent as well? Is this a little loungey space (21:00) The Utah creative Arts foundation was started after losing his son seven years ago (24:39) Becky: Collaboration is difficult, and everything worth having is difficult (28:11) DBC networking meetings are about finding more connections, not just networking (30:18) This is the game room, and, you know, you got to relax (32:36) Blane's first business was in the house productions, right (35:42) Noir event center is a lake house event center with multiple suites available (38:20) Lake House studios will offer financial wellness classes and culinary classes (40:49) 35,000 sqft, perfectly curated for the artist, the business person (44:01) We just had a seven year old birthday party in this office (46:04) Beck's birthday is coming up. What else do you do in this school space (47:31) We're applying for a farmers market grant for Taylorsville (50:37) Mike Tam played Stephen Marley music at a farmers market last week
Links:
Mike Tam: https://mountaintownmusic.org/band/mike-tam/
Nitebreak Tickets: www.thefreshkingbenjamin.com
#NewEpisode #Podcast #Creativity #Art #Music #StudioTour #Empowerment #Community #Networking #LakehouseStudios
Keywords: Utah Creative Chamber, Lakehouse Studios, Cj Thompson, Creative Community, Art Exhibitions, Comedy Nights, Bernice Larson, Standup Comedy, Blaine And Bex, Velvet Lounge, Game Room, Noir Event Center, Infinity Wall, Teach Me Tuesdays, Art Installations, Networking, Creative Collaboration, Musical Performance, Mike Tam, Podcast Episode
-
The One at LakeHouse Studios
0:54:33 2024-08-02
The One at Utah Creative Chamber
Hey listeners! Just Blane and Becks are taking us on a wild ride through the Utah Creative Chamber and Lakehouse Studios. We've got CJ Drisdom spilling the beans on the local art scene. Plus, don't miss our special chat with comedian Bernice and a musical performance by Mike Tam. This episode is bursting with creativity, laughs, and a few curveballs! Join us as we dive deep into the heart of Utah's vibrant creative community. We'll start with some exciting announcements and then get into the nitty-gritty of Blane's unexpected exit and Benjamin's hilarious blackberry adventure. We'll also give you the inside scoop on hosting Nitebreak Comedy and an exclusive interview with the incredibly funny Bernice. But that's not all! We take a fascinating tour of Lakehouse Studios, exploring everything from the art tour to the Velvet Lounge, and even having some fun in the game room. CJ Drisdom shares his vision for the local art scene, and we get a firsthand look at the Noir Event Center, Infinity Wall, and Teach Me Tuesdays. As we wrap up, don't miss the special musical performance by Mike Tam that will leave you inspired and wanting more. This episode is packed with unforgettable moments, creative insights, and plenty of laughs. Tune in for an adventure through Utah's creative landscape that you won't want to miss!
Chapters: (00:00) Blane and Becks host best podcast in Utah radio, daybreak (03:12) Benjamin: I'll host night break comedy with these amazing comedians (04:29) Bernice says comedy didn't make anxiety go away, but it helped (06:23) Bernice, whenever you tell someone you're a stand up comic, (08:00) We are headed to Lakehouse Studios to interview DJ Drisdom (08:41) Max: None of this looks planned, right? None of that looks planned (10:03) Lakehouse Studios is a Utah-based company that focuses on cultivating creatives (10:40) Daniel Salah Thomas is a phenomenal artist. He's from Ghana (11:21) All right, so you've got artists here. Multiple artists, yes. What space do we have here? (13:07) CJ: So this is the art gallery. And so, um, you can book this space for events (15:35) Tell me where people can find information about renting this space (16:08) All right. All right, where are we headed to next? Oh, we can go to the velvet lounge (17:01) Okay, we gotta talk about who did these murals on. Grace Harris from Atlanta did them (19:16) Is this space for rent as well? Is this a little loungey space (21:00) The Utah creative Arts foundation was started after losing his son seven years ago (24:39) Becky: Collaboration is difficult, and everything worth having is difficult (28:11) DBC networking meetings are about finding more connections, not just networking (30:18) This is the game room, and, you know, you got to relax (32:36) Blane's first business was in the house productions, right (35:42) Noir event center is a lake house event center with multiple suites available (38:20) Lake House studios will offer financial wellness classes and culinary classes (40:49) 35,000 sqft, perfectly curated for the artist, the business person (44:01) We just had a seven year old birthday party in this office (46:04) Beck's birthday is coming up. What else do you do in this school space (47:31) We're applying for a farmers market grant for Taylorsville (50:37) Mike Tam played Stephen Marley music at a farmers market last week
Links:
Mike Tam: https://mountaintownmusic.org/band/mike-tam/
Nitebreak Tickets: www.thefreshkingbenjamin.com
#NewEpisode #Podcast #Creativity #Art #Music #StudioTour #Empowerment #Community #Networking #LakehouseStudios
Keywords: Utah Creative Chamber, Lakehouse Studios, Cj Thompson, Creative Community, Art Exhibitions, Comedy Nights, Bernice Larson, Standup Comedy, Blaine And Bex, Velvet Lounge, Game Room, Noir Event Center, Infinity Wall, Teach Me Tuesdays, Art Installations, Networking, Creative Collaboration, Musical Performance, Mike Tam, Podcast Episode
-
The One About Breathwork w/ Heather Dawn (AUDIO)
0:28:12 2024-07-19
Unlocking Inner Peace: Breathwork and Healing with Heather Dawn
In this episode of Radio Daybreak, Just Blane and Becks broadcast from the Novel Daybreak By Crescent Communities Complex. They discuss local events, including Fizz Fest and the Farmer's Market. Special guest Heather Dawn, an intuitive healer and breathwork master, joins them. Heather shares her journey into yoga, meditation, and breathwork, explaining their powerful benefits for healing trauma and enhancing well-being. She introduces the Reset Breathwork Method and demonstrates a basic breathwork technique. Heather also talks about her collaboration with her mother on breathwork and sound healing sessions, and her virtual platform, the Breath Current, offering online resources. Blane and Becks express their excitement to attend her upcoming classes.
#Breathwork #Mindfulness #WellnessJourney #Podcast #Healing #MentalHealth #Yoga #RadioDaybreak
00:00 Introduction and Setting the Scene
00:58 Upcoming Events and Announcements
02:18 Introducing the Guest: Heather Dawn
03:15 Heather Dawn's Journey into Breathwork
06:48 The Power of Breathwork and Meditation
21:37 Combining Breathwork with Sound Healing
24:52 Virtual Breathwork Platform: The Breath Current
26:17 Conclusion and Final Thoughts
Ride the Wave Media https://ridethewavemedia.com
Radio Daybreak https://radiodaybreak.com
Novel Daybreak by Crescent Communities https://www.noveldaybreak.com
Heather Dawn Instagram:
https://instagram.com/iamheatherdawn
-
The One About Breathwork w/ Heather Dawn
0:28:12 2024-07-19
Unlocking Inner Peace: Breathwork and Healing with Heather Dawn
In this episode of Radio Daybreak, Just Blane and Becks broadcast from the Novel Daybreak By Crescent Communities Complex. They discuss local events, including Fizz Fest and the Farmer's Market. Special guest Heather Dawn, an intuitive healer and breathwork master, joins them. Heather shares her journey into yoga, meditation, and breathwork, explaining their powerful benefits for healing trauma and enhancing well-being. She introduces the Reset Breathwork Method and demonstrates a basic breathwork technique. Heather also talks about her collaboration with her mother on breathwork and sound healing sessions, and her virtual platform, the Breath Current, offering online resources. Blane and Becks express their excitement to attend her upcoming classes.
#Breathwork #Mindfulness #WellnessJourney #Podcast #Healing #MentalHealth #Yoga #RadioDaybreak
00:00 Introduction and Setting the Scene
00:58 Upcoming Events and Announcements
02:18 Introducing the Guest: Heather Dawn
03:15 Heather Dawn's Journey into Breathwork
06:48 The Power of Breathwork and Meditation
21:37 Combining Breathwork with Sound Healing
24:52 Virtual Breathwork Platform: The Breath Current
26:17 Conclusion and Final Thoughts
Ride the Wave Media https://ridethewavemedia.com
Radio Daybreak https://radiodaybreak.com
Novel Daybreak by Crescent Communities https://www.noveldaybreak.com
Heather Dawn Instagram:
https://instagram.com/iamheatherdawn
-
The One About BrickSlopes and The Utah Lego Fan Event (AUDIO)
0:25:37 2024-07-11
Exploring the World of LEGO with BrickSlopes: An Interview with Bryan Benson
In this episode of 'The Best Podcast In Utah,' hosts Just Blane and Becks sit down with Bryan Benson, organizer of BrickSlopes, an annual LEGO convention in Utah. They discuss Bryan's deep love for LEGO, which began in childhood and evolved into a significant hobby. Bryan shares how BrickSlopes started ten years ago and how it has grown to a 75,000 square foot event space with over 14,000 attendees. They also cover the unique aspects of the convention, such as the various activities for both builders and the general public, including speed builds, blind builds, and interactive displays. Bryan reveals some exciting elements for this year's convention, including appearances by notable LEGO figures from Denmark and a Dungeons and Dragons-themed LEGO set and game. The episode provides insights into the vibrant LEGO community, and the hosts even tease a potential on-site broadcast from the event.
Tickets: https://brickslopes.com/
Promo: RDBLego for 15% off!
00:00 Introduction and Host's Excitement
02:25 Meet Bryan: The LEGO Enthusiast
02:49 Bryan's LEGO Journey
04:09 Brick Slopes: The LEGO Convention
07:05 LEGO Lingo and Community
08:21 Event Details and Activities
12:30 Personal LEGO Stories and Builds
15:26 Convention Growth and Future Plans
20:56 Special Guests and Partnerships
23:39 Conclusion and Final Thoughts
#LEGO #BrickSlopes #UtahEvents #LEGOConvention #AFOL #LEGOCommunity #FamilyFun #LEGOFans #BuildAndPlay #EpicBuilds
-
The One About BrickSlopes and The Utah Lego Fan Event
0:25:37 2024-07-11
Exploring the World of LEGO with BrickSlopes: An Interview with Bryan Benson
In this episode of 'The Best Podcast In Utah,' hosts Just Blane and Becks sit down with Bryan Benson, organizer of BrickSlopes, an annual LEGO convention in Utah. They discuss Bryan's deep love for LEGO, which began in childhood and evolved into a significant hobby. Bryan shares how BrickSlopes started ten years ago and how it has grown to a 75,000 square foot event space with over 14,000 attendees. They also cover the unique aspects of the convention, such as the various activities for both builders and the general public, including speed builds, blind builds, and interactive displays. Bryan reveals some exciting elements for this year's convention, including appearances by notable LEGO figures from Denmark and a Dungeons and Dragons-themed LEGO set and game. The episode provides insights into the vibrant LEGO community, and the hosts even tease a potential on-site broadcast from the event.
Tickets: https://brickslopes.com/
Promo: RDBLego for 15% off!
00:00 Introduction and Host's Excitement
02:25 Meet Bryan: The LEGO Enthusiast
02:49 Bryan's LEGO Journey
04:09 Brick Slopes: The LEGO Convention
07:05 LEGO Lingo and Community
08:21 Event Details and Activities
12:30 Personal LEGO Stories and Builds
15:26 Convention Growth and Future Plans
20:56 Special Guests and Partnerships
23:39 Conclusion and Final Thoughts
#LEGO #BrickSlopes #UtahEvents #LEGOConvention #AFOL #LEGOCommunity #FamilyFun #LEGOFans #BuildAndPlay #EpicBuilds
-
The One About The 'Glow-up' w/ Kate Kendrick
0:38:28 2024-06-26
Finding Authenticity: A Journey of Transformation with Kate Kendrick
In this episode, hosts Just Blane and Becks discuss various exciting events and collaborations at Daybreak, while providing updates about upcoming local activities. They introduce Kate Kendrick, their special guest who shares her powerful story of transformation. After experiencing a series of significant life changes, Kate details how she left her 18-year teaching career, transitioned away from the Mormon faith, became an advocate for her transgender child, and navigated a major personal transition that included divorce and redefining her career. Through her journey, Kate discovers a newfound authenticity, channeling her experiences into life coaching and public speaking. Her inspirational narrative emphasizes the importance of self-awareness, the power of community, and the journey towards personal growth and acceptance.
00:00 Upcoming Events in Daybreak
02:13 Introducing Kate Kendrick
03:44 Kate Kendrick's Life Transformation
05:24 Navigating Major Life Changes
10:58 Choosing Between Family and Faith
17:17 Life Update: Major Changes and Challenges
18:15 Struggles with Mental Health and Career
20:44 New Beginnings: Studio Teaching
23:54 Exploring New Opportunities
26:34 Embracing Change and Advocacy
28:31 Connecting and Sharing on Social Media
32:10 Final Thoughts and Future Plans
#Podcast #Inspiration #LGBTQ #LifeJourney #Transformation #DaybreakBusinessCommunity #Leadership #Parenting #Authenticity #CommunitySupport #GoodMorningAmerica #KateKendrick
-
The One About The 'Glow-up' w/ Kate Kendrick
0:38:28 2024-06-26
Finding Authenticity: A Journey of Transformation with Kate Kendrick
In this episode, hosts Just Blane and Becks discuss various exciting events and collaborations at Daybreak, while providing updates about upcoming local activities. They introduce Kate Kendrick, their special guest who shares her powerful story of transformation. After experiencing a series of significant life changes, Kate details how she left her 18-year teaching career, transitioned away from the Mormon faith, became an advocate for her transgender child, and navigated a major personal transition that included divorce and redefining her career. Through her journey, Kate discovers a newfound authenticity, channeling her experiences into life coaching and public speaking. Her inspirational narrative emphasizes the importance of self-awareness, the power of community, and the journey towards personal growth and acceptance.
00:00 01:00 Upcoming Events in Daybreak
02:13 Introducing Kate Kendrick
03:44 Kate Kendrick's Life Transformation
05:24 Navigating Major Life Changes
10:58 Choosing Between Family and Faith
17:17 Life Update: Major Changes and Challenges
18:15 Struggles with Mental Health and Career
20:44 New Beginnings: Studio Teaching
23:54 Exploring New Opportunities
26:34 Embracing Change and Advocacy
28:31 Connecting and Sharing on Social Media
32:10 Final Thoughts and Future Plans
#Podcast #Inspiration #LGBTQ #LifeJourney #Transformation #DaybreakBusinessCommunity #Leadership #Parenting #Authenticity #CommunitySupport #GoodMorningAmerica #KateKendrick
-
The One About The Widow Maker Heart Attack w/ Gregg Bauman (AUDIO)
0:25:13 2024-06-07
Summer Events and Health Journeys with Greg 'The Heartbreak Kid'
In this episode of 'Just Blane and Becks', we kick off summer with exciting local events and a special guest. Highlights include the return of the farmer's market and Daybreak Pride Festival. The guest, Greg, known as 'The Heartbreak Kid', shares his incredible journey battling heart disease and his recovery through diet and seed-based nutrition. He emphasizes the importance of healthy eating, proper nutrition, and introduces his natural product line aimed at improving heart health, reducing inflammation, and overall well-being. Greg also offers a giveaway and encourages listeners to try his products for better health. Join us for an inspiring and informative discussion!
00:00
-
The One About The Widow Maker Heart Attack w/ Gregg Bauman
0:25:13 2024-06-07
Summer Events and Health Journeys with Greg 'The Heartbreak Kid'
In this episode of Radio Daybreak w/ 'Just Blane and Becks', we kick off summer with exciting local events and a special guest. Highlights include the return of the farmer's market and Daybreak Pride Festival. The guest, Gregg shares his incredible journey battling heart disease and his recovery through diet and seed-based nutrition. He emphasizes the importance of healthy eating, proper nutrition, and introduces his natural product line aimed at improving heart health, reducing inflammation, and overall well-being. Greg also offers a giveaway and encourages listeners to try his products for better health. Join us for an inspiring and informative discussion!
00:00
-
The One About BP Media w/ Boyd Petersen (AUDIO ONLY)
0:59:11 2024-05-16
Exploring Digital Marketing and Networking Events with Boyd Peterson on Radio Daybreak
This episode of Radio Daybreak, 'The Best Podcast In Utah,' features a vibrant mix of updates, guest interviews, and community events. Just Blane welcome back co-host Becks from Japan, sharing tales of travels and missed local events like snowstorms and the Northern Lights. They discuss upcoming community networking events at Harman's and Novel Apartments, including free catered lunches. A highlight is the announcement of the first family-friendly Night Break Comedy Show at Biscott's Bakery featuring professional comedians and a local legend. The episode's main segment is an in-depth interview with Boyd Petersen, a digital marketing expert and president of the South Jordan Chamber of Commerce. Boyd shares his journey from owning a newspaper to embracing digital marketing, emphasizing the importance of targeting and optimizing to meet customers' needs effectively. The conversation explores the evolving landscape of marketing, with Boyd offering insights into future trends like video optimization and advanced Google search features. He also teases his involvement with Star Trek productions. The episode wraps up with details about South Jordan Chamber of Commerce events and a hint at a speculative sci-fi podcast featuring discussions on Star Trek.
00:00 Kicking Off with Radio Daybreak: A Warm Welcome 00:28 Back from Japan: Catching Up and Sharing Stories 00:35 Weather Wonders and Missed Moments: Snowstorms to Northern Lights 01:12 Networking and Noshing: Events and Free Food 02:03 Comedy Night Announcement: Laughs at Daybreak 03:11 Ticket Talk and Comedy Comparisons 05:12 Introducing Boyd Petersen: A Legend in Digital Marketing 08:05 From Newspapers to Digital: Boyd's Journey 12:55 The Power of Targeted Marketing: A Bakery's Success Story 17:27 Insights on Effective Marketing Strategies 21:24 Unlocking the Secrets of Effective Advertising 21:59 The Art of Customer-Centric Advertisements 23:37 Success Stories: From HVAC to Bakery Marketing Wins 24:40 Revolutionizing Teeth Whitening Marketing 29:49 Exploring the Power of Video in Marketing 31:58 Innovative SEO Strategies and Business Insights 33:55 Diving into the World of Star Trek and Future Media Trends 36:34 Community Engagement and Upcoming Events 39:24 A Glimpse into Comedy and Wellness Events 42:00 Date Night Adventures and Movie Magic
#RadioDaybreak #BoydPeterson #DigitalMarketing #LocalBusiness #UtahPodcasts #SouthJordan #ComedyNight #SciFiPodcast #NetworkingEvents #BPmedia #BusinessGrowth #MarketingStrategies
-
The One About BP Media w/ Boyd Petersen
0:43:59 2024-05-15
Exploring Digital Marketing and Networking Events with Boyd Peterson on Radio Daybreak
This episode of Radio Daybreak, 'The Best Podcast In Utah,' features a vibrant mix of updates, guest interviews, and community events. Just Blane welcome back co-host Becks from Japan, sharing tales of travels and missed local events like snowstorms and the Northern Lights. They discuss upcoming community networking events at Harman's and Novel Apartments, including free catered lunches. A highlight is the announcement of the first family-friendly Night Break Comedy Show at Biscott's Bakery featuring professional comedians and a local legend. The episode's main segment is an in-depth interview with Boyd Petersen, a digital marketing expert and president of the South Jordan Chamber of Commerce. Boyd shares his journey from owning a newspaper to embracing digital marketing, emphasizing the importance of targeting and optimizing to meet customers' needs effectively. The conversation explores the evolving landscape of marketing, with Boyd offering insights into future trends like video optimization and advanced Google search features. He also teases his involvement with Star Trek productions. The episode wraps up with details about South Jordan Chamber of Commerce events and a hint at a speculative sci-fi podcast featuring discussions on Star Trek.
00:00 Kicking Off with Radio Daybreak: A Warm Welcome 00:28 Back from Japan: Catching Up and Sharing Stories 00:35 Weather Wonders and Missed Moments: Snowstorms to Northern Lights 01:12 Networking and Noshing: Events and Free Food 02:03 Comedy Night Announcement: Laughs at Daybreak 03:11 Ticket Talk and Comedy Comparisons 05:12 Introducing Boyd Petersen: A Legend in Digital Marketing 08:05 From Newspapers to Digital: Boyd's Journey 12:55 The Power of Targeted Marketing: A Bakery's Success Story 17:27 Insights on Effective Marketing Strategies 21:24 Unlocking the Secrets of Effective Advertising 21:59 The Art of Customer-Centric Advertisements 23:37 Success Stories: From HVAC to Bakery Marketing Wins 24:40 Revolutionizing Teeth Whitening Marketing 29:49 Exploring the Power of Video in Marketing 31:58 Innovative SEO Strategies and Business Insights 33:55 Diving into the World of Star Trek and Future Media Trends 36:34 Community Engagement and Upcoming Events 39:24 A Glimpse into Comedy and Wellness Events 42:00 Date Night Adventures and Movie Magic
#RadioDaybreak #BoydPeterson #DigitalMarketing #LocalBusiness #UtahPodcasts #SouthJordan #ComedyNight #SciFiPodcast #NetworkingEvents #BPmedia #BusinessGrowth #MarketingStrategies
----more----
-
The One About Mindful Motherhood w/ Sarah Ziroll (AUDIO ONLY)
0:20:07 2024-05-09
The One About Mindful Motherhood w/ Sarah Ziroll
The episode unfolds with a light-hearted start, momentarily touching on music licensing humor, before segueing into the primary content: community engagement and empowerment. The hosts are onsite at an event for the Daybreak Business Community Networking happening at Harmon's Daybreak. They briefly promote an upcoming comedy pop-up show at Biscott's Cafe hosted by Fresh King Benjamin, hinting at the show's near sell-out status and potential future weekly comedy events. The narrative shifts to a more profound subject with an interview featuring Sarah Ziroll, the founder of Birth Made Mindful. Sarah discusses the importance of mental, emotional, and physical preparation for childbirth, advocating for more informed and empowered birthing experiences. She shares personal stories and professional insights into overcoming traditional birthing challenges, including VBACs (Vaginal Birth After Cesarean) and the importance of mindset in labor and delivery. The conversation also delves into Sarah’s ventures into authorship, specifically her efforts to publish children’s books that merge parental guidance with positive affirmations for both parents and children. The episode wraps up with discussions on accessing resources and community support for expectant mothers, alongside a push for broader educational outreach to parents, including fathers, about birthing processes.
For Tickets to DBK Comedy Night: https://www.thefreshkingbenjamin.com
00:00 Kicking Off with Radio Daybreak: Music, Budgets, and Introductions 00:46 On Location: Daybreak Business Community Networking Event 01:31 Announcing the Comedy Pop-Up Show: Tickets and Expectations 03:20 Special Guest Interview: Sarah Zarole on Mindful Birthing 03:57 Exploring Birth Made Mindful: Techniques and Empowerment 08:05 Sarah Zarole's Journey: From Personal Experience to Empowering Others 11:33 Introducing Birth Made Mindful's Resources and Support 12:53 Sarah Zarole: Author, Visionary, and Future Plans 19:01 Closing Thoughts and Future Engagements
#RadioDaybreak #BirthMadeMindful #MindfulMotherhood #Empowerment #PositiveBirth #ParentingJourney #MindsetMatters #ChildbirthPreparation
-
The One Who Stood Strong: Empowerment and Recovery w/ Kyrie Blaney (AUDIO ONLY)
0:28:10 2024-05-09
The One Who Stood Strong: Empowerment and Recovery w/ Kyrie Blaney
The episode highlights community announcements including the return of Farmers Markets to Soda Row, a podcast workshop by DBC, and the Daybreak Happenings group for local events. The main focus shifts to an emotional and empowering interview with Robyn Buckwalter from Keller Williams, discussing the 'Red Day' initiative to support foster children with duffel bags filled with essentials, aiming to replace the use of garbage bags. The effort seeks donations to make a tangible difference in these children's lives. Following this, Kyrie Blaney, dubbed the Confident Mompreneur, shares her inspiring journey of overcoming adversity, including domestic abuse and a cancer scare, to build a successful life balancing entrepreneurship with motherhood. Her story encapsulates the struggle and triumph over personal and professional challenges, aiming to inspire and support other women through her work as a motivational speaker and author.
Red Day Donation: Click Here
00:00 Welcome to Radio Daybreak: Updates and Announcements 02:29 Spotlight on Community: Empowering Foster Kids with Duffel Bags 10:27 Introducing Kyrie Blaney: The Journey of a Confident Mompreneur 16:50 Overcoming Mental Health Challenges 18:23 The Turning Point: Seeking Help and Finding Hope 20:01 Sharing the Journey: Podcasts and Public Speaking 20:37 Empowerment Through Forgiveness and Self-Reflection 22:59 Navigating the Legal System: A Survivor's Tale 29:35 Advocacy and Systemic Change: A Call to Action 31:28 Finding Healing and Empowerment Post-Trauma 33:55 Expanding Influence: Books, Podcasts, and Public Speaking 36:52 Upcoming Events and Achievements
#Podcast - #Inspiration - #Mompreneur - #Empowerment - #KyrieBlaney - #RadioDaybreak - #WomenInBusiness - #SuccessStories - #Resilience - #MompreneurGoals - #SurvivorStory - #WomenWhoInspire
-
The One with Dad Jokes and Dreams: Mike Agrelius' Creative Journey (AUDIO ONLY)
0:31:02 2024-05-09
Mike Agrelius: A Multifaceted Creative from Daybreak
In this episode, the spotlight shines on Mike Agrelius, a versatile talent from Daybreak known for his work as a children's book author, cake shop manager, poet, game designer, and former travel executive. The episode delves into Agrelius's inspirations, including his unique family heritage and early exposure to literature, which fueled his passion for writing and creativity. Agrelius shares insights into his approach to children's books, emphasizing the importance of dad jokes in boosting children's confidence and intellect, and discuss his latest book project which features dad jokes with illustrations and rhymes designed to engage young readers. The conversation also highlights Agrelius's other ventures, including his experiences in stand-up comedy, game design, and poetry, showcasing his diverse talents and contributions to the creative community. Furthermore, Agrelius introduces his own publishing company, Happy Valley Publishers, and invites listeners to support his ongoing Kickstarter campaign. With an array of creative projects under his belt, Agrelius's journey is a testament to the power of curiosity, humor, and the joy of sharing stories across generations.
Click Here To Donate To The Kickstarter!
00:00 Welcome Back to the Show! 00:36 Recapping Last Week's Pop-Up Market Event 00:56 Upcoming Community Events and Farmers Markets 01:32 Introducing Today's Special Guest: Mike Agrelius 04:15 Mike Agrelius Shares His Journey and Creative Process 06:12 Exploring Mike's Children's Books and Their Impact 07:19 Diving Into the World of Dad Jokes with Mike Agrelius 14:32 Mike's Publishing Journey and Game Designing 17:01 The Impact of Dad Jokes on Sales and Personal Connections 17:31 Exploring the Creative Pseudonyms and Poetry 17:51 A Spontaneous Dive into Dad Jokes 19:38 Family Life and the Joy of Grandchildren 20:44 Inspirations Behind Writing Children's Books 21:57 The Journey of Creating and Publishing Books 22:44 The Legacy of Board Games and Future Projects 24:36 The Power of Dad Jokes in Enhancing Communication Skills 26:15 A Rapid Reading of 'Hear What's Here' 29:27 Closing Thoughts and Kickstarter Campaign Details
#MikeAgrelius #ChildrensBooks #DadJokes #LiteracyBoost #EducationalBooks #FamilyFun #CreativeLearning #ParentingTips
----more----
**A Splash of Creativity and Laughter with Mike Agrelius: An Exclusive Interview**
In the vibrant nexus of creativity that is Daybreak, there's a treasure trove of talented individuals who bring joy, laughter, and learning into our lives in the most unexpected ways. One such gem is Mike Agrelius, a multifaceted creator whose work spans across the delightful realms of children’s books, baking, poetry, game designing, and even stand-up comedy. In a recent heartwarming and laughter-filled interview on Radio Daybreak, Just Blane, stepping in solo for Becks who's currently rejuvenating on a retreat, gave us an in-depth look into Agrelius's life, inspirations, and his latest work that promises to tickle your funny bone.
### Creativity from Childhood to Children’s Books
Mike's journey into the world of creativity started from his early years, deeply influenced by his mother's foray into the English language and his aunt's fascination with Dr. Seuss books. This blend of linguistic intrigue and a love for whimsical narratives sowed the seeds for Agrelius’s future as a children's book author. Yet, it was not just the family influence that shaped his path but a spontaneous decision influenced by a library visit that propelled Mike into publishing his beloved books, "Hear What's Here," "Elephant Glue," and the dad joke enriched "Whatever Floats Your Goat."
### A Dive into the World of Dad Jokes
Agrelius’s newest book, "Whatever Floats Your Goat," stands out with its unique take on dad jokes, marrying whimsical rhymes with humor that’s not just for laughs but for learning too. The book begins with playful rhymes transitioning into clever one-liners and puns, all beautifully accompanied by illustrations that bring the jokes to life. Agrelius shared an intriguing insight backed by research from the Wall Street Journal and the British Psychological Society, suggesting that exposure to dad jokes can enhance kids' communication skills and overall intellect.
### The Power of Creativity and Humor in Learning
Agrelius's work extends beyond mere entertainment; it’s a bridge connecting joy with learning. Through his inventive narratives and puns, he ignites curiosity and conversation among young readers, encouraging them to explore and understand the nuances of language. His books are not just stories or jokes; they are tools for learning, cloaked in the vibrant colors of fun and laughter.
### Revolutionizing Laughter and Learning
As Agrelius continues to break grounds by combining educational content with humor and creativity, his dedication to sparking joy and knowledge shines through. By leveraging the universal language of laughter, Mike Agrelius demonstrates the significant impact of creativity in learning, reminding us that sometimes, the best way to teach is simply to make someone smile.
### Join the Laughter and Learning Journey
For those eager to join in on the laughter and learning, keeping an eye out for Agrelius’s Kickstarter for "Whatever Floats Your Goat" is a must. Supporting his work not only brings a dash of joy into homes but also supports the vision of leveraging humor for education. So, whether at farmer's markets or through his publications, diving into the world Mike Agrelius creates is a journey well worth taking.
In closing, just as Agrelius enriches the literary world with laughter and learning, his story is a beacon of inspiration showcasing how creativity and humor can transform education. His books are a gentle reminder that within the pages of a seemingly simple story or joke, lies the power to change the way we see, learn, and engage with the world around us.
-
The One About Health, Comedy, and Community (AUDIO ONLY)
0:25:58 2024-05-08
The One About Health, Comedy, and Community
Guests:
Stacey Millhorn - Pure Sweat + Float Studio
Fresh King Benjamin - Nitebreak Comedy
Daybreak Radio: A Dive into Comedy, Podcasting Workshops, and Floating for Health
This Radio Daybreak episode opens with an exchange between the host and his guest, highlighting Becks' temporary 'replacement' due to her visit to Japan. They shift to discuss the Daybreak Business Community's events, including plans to host podcasting workshops and a comedy series called Nitebreak. They spotlight the success of a sold-out comedy event, comparing the quality of local comedy to that of prominent venues in LA, and detail upcoming comedy nights featuring Becca Farewell and Mike Agrelius, emphasizing family-friendly entertainment and local talent. The episode transitions into an in-depth interview with Stacey Millhorn from Pure Sweat + Float Studio, discussing the benefits of floating for mental and physical health, the intricacies of their services, and personal experiences with floating. The episode ends with Just Blane's reflection on his own floating session and its profound effects on his sense of being and relaxation.
00:00 Welcome to Radio Daybreak: A Fresh Start with King Benjamin 00:59 Becks' Japanese Adventure and the Game of Gancho 01:28 Daybreak Business Community Announcements 02:30 Launching the Nitebreak Comedy Series 03:23 Upcoming Comedy Workshops and Events 06:30 Health and Wellness Focus: Pure Sweat and Float Studio 13:59 Discover the Wonders of Floating 13:59 The Multifaceted Benefits of Floating 14:54 Personal Experiences and Adjustments 16:00 Understanding Float Etiquette and Experiences 17:08 Exploring Health Benefits and Session Details 18:28 Ensuring Cleanliness and Safety in Float Tanks 19:56 The Float Experience: From Arrival to Departure 22:55 A Personal Float Session: Expectations vs. Reality 24:57 Concluding Thoughts and Upcoming Events
#RadioDaybreak #ComedyNights #WellnessJourney #LocalTalent #PodcastingTips #LaughOutLoud #CommunityEvents #DaybreakLife
----more----
# A Day With Radio Daybreak: Laughter, Learning, and the Lure of Floatation
## An Unforgettable Day with Radio Daybreak
In the bustling community of Daybreak, nestled slightly away from the hum of the big city, lies the heart and soul of local broadcasting - Radio Daybreak. On a day that seemed like any other, Radio Daybreak turned the ordinary into the extraordinary, weaving together laughter, learning, and the holistic experience of floating. This wasn't just another day in the studio; it was a moment in time where the community came together to celebrate, to learn, and to simply enjoy life's simpler pleasures. This story delves into my unique experience with Radio Daybreak, a journey filled with unexpected turns, profound relaxation, and the all-encompassing warmth of community spirit.
## The Heartbeat of Daybreak: The Radio Show
The day started off with the unmistakable energy of "Just Blane" and "Fresh King Benjamin," the dynamic duo behind the microphone at Radio Daybreak. Their banter was infectious, discussing everything from local events to the comings and goings of beloved community members. The departure of Becks for Japan became a running gag, highlighting the close-knit nature of the Daybreak community - where everyone's business is lovingly monitored and discussed.
The conversation flowed from humorous anecdotes to meaningful announcements about the Daybreak Business Community (DBC) and the upcoming workshop series designed to empower budding podcasters. The excitement was palpable as they discussed transitioning back to novel daybreak by Crescent communities, promising new adventures and opportunities for community engagement.
## Nightbreak Comedy: A Roaring Success
The introduction of the Nightbreak comedy series by Fresh King Benjamin was a highlight, turning the focus towards the vibrant cultural scene that Daybreak boasts. His recount of the sold-out show and the comparison of local talent to the comedic greats of LA set a high bar for local entertainment. The anticipation for upcoming shows, especially the family-friendly ones featuring local and youthful talents, painted a picture of a community that not only supports but thrives on creativity and laughter.
## The Floating Sensation: A Journey to Relaxation
Perhaps the most unexpected turn of the day was my introduction to the concept of floatation therapy at Pure Sweat and Float Studio with Stacey Milhorn. What started as a curious inquiry turned into a deep dive into the therapeutic world of floating. Stacey's detailed explanation of the process, the benefits, and the holistic approach to wellness was enlightening. From CBD-infused products aiding relaxation to the sensory experience within the float tank, every word promised an escape to tranquility.
My own floatation experience was nothing short of transformative. Entering the tank with a mix of skepticism and curiosity, I emerged a convert. The sense of timeless, spaceless existence within the tank was a revelation, offering a piece of serenity that seemed almost alien in our fast-paced world. This, coupled with the heartwarming interactions back at the studio, encapsulated a day unlike any other.
## Conclusion: Daybreak, A Community of Vibrant Experiences
Radio Daybreak, with its charming hosts, brought to life the essence of the Daybreak community: a place where laughter echoes in the streets, where creativity and learning are in the air we breathe, and where the pursuit of wellness isn't just encouraged, it's embraced in the most delightful ways.
As I walked away from the studio, the laughter, the music, and the sense of community warmth stayed with me, a gentle reminder of the beauty of Daybreak. It’s a community that sings, laughs, learns, and floats together, making every day a unique tapestry of human experience. Here's to many more days with Radio Daybreak, the true heartbeat of this vibrant community.
-
The One About Health, Comedy, and Community
0:25:58 2024-05-08
The One About Health, Comedy, and Community
Guests:
Stacey Millhorn - Pure Sweat + Float Studio
Fresh King Benjamin - Nitebreak Comedy
Daybreak Radio: A Dive into Comedy, Podcasting Workshops, and Floating for Health
This Radio Daybreak episode opens with an exchange between the host and his guest, highlighting Becks' temporary 'replacement' due to her visit to Japan. They shift to discuss the Daybreak Business Community's events, including plans to host podcasting workshops and a comedy series called Nitebreak. They spotlight the success of a sold-out comedy event, comparing the quality of local comedy to that of prominent venues in LA, and detail upcoming comedy nights featuring Becca Farewell and Mike Agrelius, emphasizing family-friendly entertainment and local talent. The episode transitions into an in-depth interview with Stacey Millhorn from Pure Sweat + Float Studio, discussing the benefits of floating for mental and physical health, the intricacies of their services, and personal experiences with floating. The episode ends with Just Blane's reflection on his own floating session and its profound effects on his sense of being and relaxation.
00:00 Welcome to Radio Daybreak: A Fresh Start with King Benjamin 00:59 Becks' Japanese Adventure and the Game of Gancho 01:28 Daybreak Business Community Announcements 02:30 Launching the Nitebreak Comedy Series 03:23 Upcoming Comedy Workshops and Events 06:30 Health and Wellness Focus: Pure Sweat and Float Studio 13:59 Discover the Wonders of Floating 13:59 The Multifaceted Benefits of Floating 14:54 Personal Experiences and Adjustments 16:00 Understanding Float Etiquette and Experiences 17:08 Exploring Health Benefits and Session Details 18:28 Ensuring Cleanliness and Safety in Float Tanks 19:56 The Float Experience: From Arrival to Departure 22:55 A Personal Float Session: Expectations vs. Reality 24:57 Concluding Thoughts and Upcoming Events
#RadioDaybreak #ComedyNights #WellnessJourney #LocalTalent #PodcastingTips #LaughOutLoud #CommunityEvents #DaybreakLife
----more----
# A Day With Radio Daybreak: Laughter, Learning, and the Lure of Floatation
## An Unforgettable Day with Radio Daybreak
In the bustling community of Daybreak, nestled slightly away from the hum of the big city, lies the heart and soul of local broadcasting - Radio Daybreak. On a day that seemed like any other, Radio Daybreak turned the ordinary into the extraordinary, weaving together laughter, learning, and the holistic experience of floating. This wasn't just another day in the studio; it was a moment in time where the community came together to celebrate, to learn, and to simply enjoy life's simpler pleasures. This story delves into my unique experience with Radio Daybreak, a journey filled with unexpected turns, profound relaxation, and the all-encompassing warmth of community spirit.
## The Heartbeat of Daybreak: The Radio Show
The day started off with the unmistakable energy of "Just Blane" and "Fresh King Benjamin," the dynamic duo behind the microphone at Radio Daybreak. Their banter was infectious, discussing everything from local events to the comings and goings of beloved community members. The departure of Becks for Japan became a running gag, highlighting the close-knit nature of the Daybreak community - where everyone's business is lovingly monitored and discussed.
The conversation flowed from humorous anecdotes to meaningful announcements about the Daybreak Business Community (DBC) and the upcoming workshop series designed to empower budding podcasters. The excitement was palpable as they discussed transitioning back to novel daybreak by Crescent communities, promising new adventures and opportunities for community engagement.
## Nightbreak Comedy: A Roaring Success
The introduction of the Nightbreak comedy series by Fresh King Benjamin was a highlight, turning the focus towards the vibrant cultural scene that Daybreak boasts. His recount of the sold-out show and the comparison of local talent to the comedic greats of LA set a high bar for local entertainment. The anticipation for upcoming shows, especially the family-friendly ones featuring local and youthful talents, painted a picture of a community that not only supports but thrives on creativity and laughter.
## The Floating Sensation: A Journey to Relaxation
Perhaps the most unexpected turn of the day was my introduction to the concept of floatation therapy at Pure Sweat and Float Studio with Stacey Milhorn. What started as a curious inquiry turned into a deep dive into the therapeutic world of floating. Stacey's detailed explanation of the process, the benefits, and the holistic approach to wellness was enlightening. From CBD-infused products aiding relaxation to the sensory experience within the float tank, every word promised an escape to tranquility.
My own floatation experience was nothing short of transformative. Entering the tank with a mix of skepticism and curiosity, I emerged a convert. The sense of timeless, spaceless existence within the tank was a revelation, offering a piece of serenity that seemed almost alien in our fast-paced world. This, coupled with the heartwarming interactions back at the studio, encapsulated a day unlike any other.
## Conclusion: Daybreak, A Community of Vibrant Experiences
Radio Daybreak, with its charming hosts, brought to life the essence of the Daybreak community: a place where laughter echoes in the streets, where creativity and learning are in the air we breathe, and where the pursuit of wellness isn't just encouraged, it's embraced in the most delightful ways.
As I walked away from the studio, the laughter, the music, and the sense of community warmth stayed with me, a gentle reminder of the beauty of Daybreak. It’s a community that sings, laughs, learns, and floats together, making every day a unique tapestry of human experience. Here's to many more days with Radio Daybreak, the true heartbeat of this vibrant community.
-
The One Who Stood Strong: Empowerment and Recovery w/ Kyrie Blaney
0:39:03 2024-05-01
The One Who Stood Strong: Empowerment and Recovery w/ Kyrie Blaney
The episode highlights community announcements including the return of Farmers Markets to Soda Row, a podcast workshop by DBC, and the Daybreak Happenings group for local events. The main focus shifts to an emotional and empowering interview with Robyn Buckwalter from Keller Williams, discussing the 'Red Day' initiative to support foster children with duffel bags filled with essentials, aiming to replace the use of garbage bags. The effort seeks donations to make a tangible difference in these children's lives. Following this, Kyrie Blaney, dubbed the Confident Mompreneur, shares her inspiring journey of overcoming adversity, including domestic abuse and a cancer scare, to build a successful life balancing entrepreneurship with motherhood. Her story encapsulates the struggle and triumph over personal and professional challenges, aiming to inspire and support other women through her work as a motivational speaker and author.
Red Day Donation: Click Here
00:00 Welcome to Radio Daybreak: Updates and Announcements 02:29 Spotlight on Community: Empowering Foster Kids with Duffel Bags 10:27 Introducing Kyrie Blaney: The Journey of a Confident Mompreneur 16:50 Overcoming Mental Health Challenges 18:23 The Turning Point: Seeking Help and Finding Hope 20:01 Sharing the Journey: Podcasts and Public Speaking 20:37 Empowerment Through Forgiveness and Self-Reflection 22:59 Navigating the Legal System: A Survivor's Tale 29:35 Advocacy and Systemic Change: A Call to Action 31:28 Finding Healing and Empowerment Post-Trauma 33:55 Expanding Influence: Books, Podcasts, and Public Speaking 36:52 Upcoming Events and Achievements
#Podcast - #Inspiration - #Mompreneur - #Empowerment - #KyrieBlaney - #RadioDaybreak - #WomenInBusiness - #SuccessStories - #Resilience - #MompreneurGoals - #SurvivorStory - #WomenWhoInspire
-
The One About Mindful Motherhood w/ Sarah Ziroll
0:20:07 2024-04-24
The One About Mindful Motherhood w/ Sarah Ziroll
The episode unfolds with a light-hearted start, momentarily touching on music licensing humor, before segueing into the primary content: community engagement and empowerment. The hosts are onsite at an event for the Daybreak Business Community Networking happening at Harmon's Daybreak. They briefly promote an upcoming comedy pop-up show at Biscott's Cafe hosted by Fresh King Benjamin, hinting at the show's near sell-out status and potential future weekly comedy events. The narrative shifts to a more profound subject with an interview featuring Sarah Ziroll, the founder of Birth Made Mindful. Sarah discusses the importance of mental, emotional, and physical preparation for childbirth, advocating for more informed and empowered birthing experiences. She shares personal stories and professional insights into overcoming traditional birthing challenges, including VBACs (Vaginal Birth After Cesarean) and the importance of mindset in labor and delivery. The conversation also delves into Sarah’s ventures into authorship, specifically her efforts to publish children’s books that merge parental guidance with positive affirmations for both parents and children. The episode wraps up with discussions on accessing resources and community support for expectant mothers, alongside a push for broader educational outreach to parents, including fathers, about birthing processes.
For Tickets to DBK Comedy Night: https://www.thefreshkingbenjamin.com
00:00 Kicking Off with Radio Daybreak: Music, Budgets, and Introductions 00:46 On Location: Daybreak Business Community Networking Event 01:31 Announcing the Comedy Pop-Up Show: Tickets and Expectations 03:20 Special Guest Interview: Sarah Zarole on Mindful Birthing 03:57 Exploring Birth Made Mindful: Techniques and Empowerment 08:05 Sarah Zarole's Journey: From Personal Experience to Empowering Others 11:33 Introducing Birth Made Mindful's Resources and Support 12:53 Sarah Zarole: Author, Visionary, and Future Plans 19:01 Closing Thoughts and Future Engagements
#RadioDaybreak #BirthMadeMindful #MindfulMotherhood #Empowerment #PositiveBirth #ParentingJourney #MindsetMatters #ChildbirthPreparation
-
The One with Dad Jokes and Dreams: Mike Agrelius' Creative Journey
0:31:02 2024-04-17
Mike Agrelius: A Multifaceted Creative from Daybreak
In this episode, the spotlight shines on Mike Agrelius, a versatile talent from Daybreak known for his work as a children's book author, cake shop manager, poet, game designer, and former travel executive. The episode delves into Agrelius's inspirations, including his unique family heritage and early exposure to literature, which fueled his passion for writing and creativity. Agrelius shares insights into his approach to children's books, emphasizing the importance of dad jokes in boosting children's confidence and intellect, and discuss his latest book project which features dad jokes with illustrations and rhymes designed to engage young readers. The conversation also highlights Agrelius's other ventures, including his experiences in stand-up comedy, game design, and poetry, showcasing his diverse talents and contributions to the creative community. Furthermore, Agrelius introduces his own publishing company, Happy Valley Publishers, and invites listeners to support his ongoing Kickstarter campaign. With an array of creative projects under his belt, Agrelius's journey is a testament to the power of curiosity, humor, and the joy of sharing stories across generations.
Click Here To Donate To The Kickstarter!
00:00 Welcome Back to the Show! 00:36 Recapping Last Week's Pop-Up Market Event 00:56 Upcoming Community Events and Farmers Markets 01:32 Introducing Today's Special Guest: Mike Agrelius 04:15 Mike Agrelius Shares His Journey and Creative Process 06:12 Exploring Mike's Children's Books and Their Impact 07:19 Diving Into the World of Dad Jokes with Mike Agrelius 14:32 Mike's Publishing Journey and Game Designing 17:01 The Impact of Dad Jokes on Sales and Personal Connections 17:31 Exploring the Creative Pseudonyms and Poetry 17:51 A Spontaneous Dive into Dad Jokes 19:38 Family Life and the Joy of Grandchildren 20:44 Inspirations Behind Writing Children's Books 21:57 The Journey of Creating and Publishing Books 22:44 The Legacy of Board Games and Future Projects 24:36 The Power of Dad Jokes in Enhancing Communication Skills 26:15 A Rapid Reading of 'Hear What's Here' 29:27 Closing Thoughts and Kickstarter Campaign Details
#MikeAgrelius #ChildrensBooks #DadJokes #LiteracyBoost #EducationalBooks #FamilyFun #CreativeLearning #ParentingTips
----more----
**A Splash of Creativity and Laughter with Mike Agrelius: An Exclusive Interview**
In the vibrant nexus of creativity that is Daybreak, there's a treasure trove of talented individuals who bring joy, laughter, and learning into our lives in the most unexpected ways. One such gem is Mike Agrelius, a multifaceted creator whose work spans across the delightful realms of children’s books, baking, poetry, game designing, and even stand-up comedy. In a recent heartwarming and laughter-filled interview on Radio Daybreak, Just Blane, stepping in solo for Becks who's currently rejuvenating on a retreat, gave us an in-depth look into Agrelius's life, inspirations, and his latest work that promises to tickle your funny bone.
### Creativity from Childhood to Children’s Books
Mike's journey into the world of creativity started from his early years, deeply influenced by his mother's foray into the English language and his aunt's fascination with Dr. Seuss books. This blend of linguistic intrigue and a love for whimsical narratives sowed the seeds for Agrelius’s future as a children's book author. Yet, it was not just the family influence that shaped his path but a spontaneous decision influenced by a library visit that propelled Mike into publishing his beloved books, "Hear What's Here," "Elephant Glue," and the dad joke enriched "Whatever Floats Your Goat."
### A Dive into the World of Dad Jokes
Agrelius’s newest book, "Whatever Floats Your Goat," stands out with its unique take on dad jokes, marrying whimsical rhymes with humor that’s not just for laughs but for learning too. The book begins with playful rhymes transitioning into clever one-liners and puns, all beautifully accompanied by illustrations that bring the jokes to life. Agrelius shared an intriguing insight backed by research from the Wall Street Journal and the British Psychological Society, suggesting that exposure to dad jokes can enhance kids' communication skills and overall intellect.
### The Power of Creativity and Humor in Learning
Agrelius's work extends beyond mere entertainment; it’s a bridge connecting joy with learning. Through his inventive narratives and puns, he ignites curiosity and conversation among young readers, encouraging them to explore and understand the nuances of language. His books are not just stories or jokes; they are tools for learning, cloaked in the vibrant colors of fun and laughter.
### Revolutionizing Laughter and Learning
As Agrelius continues to break grounds by combining educational content with humor and creativity, his dedication to sparking joy and knowledge shines through. By leveraging the universal language of laughter, Mike Agrelius demonstrates the significant impact of creativity in learning, reminding us that sometimes, the best way to teach is simply to make someone smile.
### Join the Laughter and Learning Journey
For those eager to join in on the laughter and learning, keeping an eye out for Agrelius’s Kickstarter for "Whatever Floats Your Goat" is a must. Supporting his work not only brings a dash of joy into homes but also supports the vision of leveraging humor for education. So, whether at farmer's markets or through his publications, diving into the world Mike Agrelius creates is a journey well worth taking.
In closing, just as Agrelius enriches the literary world with laughter and learning, his story is a beacon of inspiration showcasing how creativity and humor can transform education. His books are a gentle reminder that within the pages of a seemingly simple story or joke, lies the power to change the way we see, learn, and engage with the world around us.
-
The One Where Mercury Was In Retrograde w/ Kambria Davis (AUDIO ONLY)
0:33:12 2024-04-03
Insights on Personal Growth, Astrology, and Community Healing with Kambria Davis
In this engaging podcast episode, the hosts are joined by Kambria Davis, the founder of KAYA Kommunity, to explore her journey from being a district manager in retail to delving into real estate, and eventually finding her calling in astrology and community healing. They discuss the significance of women's college basketball and how being an athlete has impacted Kambria's life. Throughout the conversation, Kambria shares how facing rejection and criticism as an athlete has equipped her with a resilient mentality beneficial in all aspects of life. They also cover her transition from retail to founding Kaya Community, emphasizing the importance of energy work, astrology, and embracing one's feminine energy for personal growth and healing. The discussion further delves into the impact of astrological events such as Mercury Retrograde and eclipse seasons on personal and communal energy, offering listeners advice on navigating these times with patience and reflection. Additionally, the episode highlights an upcoming event at Daybreak Harmon's and teases the launch of a new website for further engagement with the community.
#PodcastLife #WomenEmpowerment #MercuryRetrograde #SelfDiscovery #InspirationalStories #PersonalGrowth #Astrology #Mindfulness #TransformationJourney #CommunityBuilding
Title: Embracing Change and Trusting the Universe: A Conversation with Kambria Davis
In the latest episode of our show, we had the pleasure of welcoming Kambria Davis, the founder of Kaya Kommunity, for a heartwarming and profound conversation that spanned from athletics to astrology, and from personal transformation to the power of community.
### Finding One's True Path
Kambria Davis shared her incredible journey of personal and professional transformation. Starting out as a district manager in retail, leading a high-stress life, and then making the daring leap into real estate, her story is one of courage and self-discovery. But the real turning point came when she embraced spirituality and energy work, leading her to found Kaya Community – a sanctuary for healing and personal growth.
### The Athlete's Mentality
Our conversation also explored how being an athlete shaped Kambria's life. The discipline, resilience, and the constant pursuit of improvement inherent to athletics played a crucial role in her personal development. These attributes not only helped her navigate the challenges of her career transitions but also imbued her with the strength to embrace new beginnings.
### Stepping into Energy Work and Astrology
Kambria took us through her foray into energy work, detailing her first experience with Reiki. This marked the start of a transformative journey, one which would eventually lead to her exploring astrology, sound healing, and conducting women's healing day events. Kambria explained how astrology, particularly understanding the impacts of Mercury Retrograde and Eclipse seasons, emphasizes the importance of reflection, reassessment, and patience.
### The Founding of Kaya Kommunity
The foundation of Kaya Kommunity was not just a spur of the moment decision, but a culmination of Kambria's experiences, growth, and the realization of her purpose. The name 'KAYA', meaning home or resting place in different cultures, perfectly encapsulates her vision – a space where individuals can come as they are, to heal, learn, and grow.
### Embracing the Cosmic Rhythms
Kambria discussed the significance of being in tune with cosmic events, such as Mercury Retrograde and the Eclipse season, and how these periods can serve as a reminder to slow down, reflect, and reassess our paths. She emphasized the transformative potential these times hold, urging listeners to embrace these cycles as opportunities for growth and introspection.
### Conclusion
Our engaging session with Kambria Davis left us inspired and with much to ponder about the power of openness to change, the importance of community, and the profound impact of aligning with the universe's rhythms. It's a testament to the beautiful journey of self-discovery and the endless possibilities that open up when we trust the path the universe lays out for us.
For those looking to dive deeper into the cosmic insights and explore the nurturing realm of Kaya Community, follow their incredible work at KAYAkommunity.com and stay tuned for their enlightening podcasts every Wednesday at 12:12 PM.
It's clear that Kambria Davis’s journey and the birth of Kaya Kommunity are not just inspiring but also a beacon of hope and healing for many. It reminds us that sometimes, to find our true calling, we need to embrace the uncertainties of change, open our hearts, and trust the process.
00:00 Kicking Off with Excitement and Announcements 00:27 Spotlight on Kambria Davis and the Kaya kommunity 02:17 Diving into Women's College Basketball Excitement 03:14 From Athletics to Life: The Impact of Sports 06:36 Kambria's Journey: Retail to Real Estate to Energy Work 14:25 The Birth of Kaya Kommunity: A Vision of Healing 17:21 Finding Inspiration in Music and Creating a Healing Space 18:18 The Birth of Kaya: A Journey of Alignment and Discovery 19:16 The First Kaya Event: Embracing Feelings and Healing Together 20:33 Exploring Astrology and Personal Growth 24:06 Navigating Eclipse Season and Mercury Retrograde 31:42 Reflecting on the Cosmic Influence and Looking Ahead
-
The One Where Mercury Was In Retrograde w/ Kambria Davis
0:33:12 2024-04-03
Insights on Personal Growth, Astrology, and Community Healing with Kambria Davis
In this engaging podcast episode, the hosts are joined by Kambria Davis, the founder of KAYA Kommunity, to explore her journey from being a district manager in retail to delving into real estate, and eventually finding her calling in astrology and community healing. They discuss the significance of women's college basketball and how being an athlete has impacted Kambria's life. Throughout the conversation, Kambria shares how facing rejection and criticism as an athlete has equipped her with a resilient mentality beneficial in all aspects of life. They also cover her transition from retail to founding Kaya Community, emphasizing the importance of energy work, astrology, and embracing one's feminine energy for personal growth and healing. The discussion further delves into the impact of astrological events such as Mercury Retrograde and eclipse seasons on personal and communal energy, offering listeners advice on navigating these times with patience and reflection. Additionally, the episode highlights an upcoming event at Daybreak Harmon's and teases the launch of a new website for further engagement with the community.
#PodcastLife #WomenEmpowerment #MercuryRetrograde #SelfDiscovery #InspirationalStories #PersonalGrowth #Astrology #Mindfulness #TransformationJourney #CommunityBuilding
Title: Embracing Change and Trusting the Universe: A Conversation with Kambria Davis
In the latest episode of our show, we had the pleasure of welcoming Kambria Davis, the founder of Kaya Kommunity, for a heartwarming and profound conversation that spanned from athletics to astrology, and from personal transformation to the power of community.
### Finding One's True Path
Kambria Davis shared her incredible journey of personal and professional transformation. Starting out as a district manager in retail, leading a high-stress life, and then making the daring leap into real estate, her story is one of courage and self-discovery. But the real turning point came when she embraced spirituality and energy work, leading her to found Kaya Community – a sanctuary for healing and personal growth.
### The Athlete's Mentality
Our conversation also explored how being an athlete shaped Kambria's life. The discipline, resilience, and the constant pursuit of improvement inherent to athletics played a crucial role in her personal development. These attributes not only helped her navigate the challenges of her career transitions but also imbued her with the strength to embrace new beginnings.
### Stepping into Energy Work and Astrology
Kambria took us through her foray into energy work, detailing her first experience with Reiki. This marked the start of a transformative journey, one which would eventually lead to her exploring astrology, sound healing, and conducting women's healing day events. Kambria explained how astrology, particularly understanding the impacts of Mercury Retrograde and Eclipse seasons, emphasizes the importance of reflection, reassessment, and patience.
### The Founding of Kaya Kommunity
The foundation of Kaya Kommunity was not just a spur of the moment decision, but a culmination of Kambria's experiences, growth, and the realization of her purpose. The name 'KAYA', meaning home or resting place in different cultures, perfectly encapsulates her vision – a space where individuals can come as they are, to heal, learn, and grow.
### Embracing the Cosmic Rhythms
Kambria discussed the significance of being in tune with cosmic events, such as Mercury Retrograde and the Eclipse season, and how these periods can serve as a reminder to slow down, reflect, and reassess our paths. She emphasized the transformative potential these times hold, urging listeners to embrace these cycles as opportunities for growth and introspection.
### Conclusion
Our engaging session with Kambria Davis left us inspired and with much to ponder about the power of openness to change, the importance of community, and the profound impact of aligning with the universe's rhythms. It's a testament to the beautiful journey of self-discovery and the endless possibilities that open up when we trust the path the universe lays out for us.
For those looking to dive deeper into the cosmic insights and explore the nurturing realm of Kaya Community, follow their incredible work at KAYAkommunity.com and stay tuned for their enlightening podcasts every Wednesday at 12:12 PM.
It's clear that Kambria Davis’s journey and the birth of Kaya Kommunity are not just inspiring but also a beacon of hope and healing for many. It reminds us that sometimes, to find our true calling, we need to embrace the uncertainties of change, open our hearts, and trust the process.
00:00 Kicking Off with Excitement and Announcements 00:27 Spotlight on Kambria Davis and the Kaya kommunity 02:17 Diving into Women's College Basketball Excitement 03:14 From Athletics to Life: The Impact of Sports 06:36 Kambria's Journey: Retail to Real Estate to Energy Work 14:25 The Birth of Kaya Kommunity: A Vision of Healing 17:21 Finding Inspiration in Music and Creating a Healing Space 18:18 The Birth of Kaya: A Journey of Alignment and Discovery 19:16 The First Kaya Event: Embracing Feelings and Healing Together 20:33 Exploring Astrology and Personal Growth 24:06 Navigating Eclipse Season and Mercury Retrograde 31:42 Reflecting on the Cosmic Influence and Looking Ahead
-
The One Unveiling Life's Warrior Within w/ Michelle Orton (Audio Only)
0:24:33 2024-03-27
The One Unveiling Life's Warrior Within w/ Michelle Orton
In this episode hosted by Just Blane and Becks features an enlightening conversation with Michelle Orton, a multi-faceted trauma coach. Michelle discusses the nuances between life, trauma, grief, and relationship coaching, emphasizing that each aspect addresses different elements of personal growth and recovery. She shares a powerful story about coaching a homeless man to rediscover his identity, which led him to achieve remarkable personal and professional milestones. Additionally, Michelle announces her upcoming 'Warrior Weekends' retreats designed to challenge individuals to confront their fears and build resilience. The hosts, Becks and Just Blane, also chime in while exploring the emotional depth and transformative impact of Michelle's coaching approach over her nearly 19-year career.
For more info: https://www.michelleorton-realcoaching.com/
#MichelleOrton #LifeCoach #TraumaCoach #RelationshipCoach #Empowerment #Transformation #CoachingJourney #RDB #Inspiration #IdentityTransformation #BusinessOwner #CoachingSuccess
00:00 Welcome to Biscott's: A Daybreaker's Hub 00:29 Special Guest Appearance and DBC's Big Move 01:10 Introducing Michelle Orton: From Wrestling Names to Real Coaching 03:24 The Multifaceted World of Coaching: Life, Trauma, Grief, and Relationships 06:31 A Life-Changing Story: Coaching a Homeless Man to Success 10:40 The Power of Personalized Coaching and Michelle's Journey 20:34 Wrapping Up: Where to Find Michelle and Final Thoughts 21:17 Warrior Weekends: Transformative Retreats with Michelle Orton
-
The One Unveiling Life's Warrior Within w/ Michelle Orton
0:24:33 2024-03-27
The One Unveiling Life's Warrior Within w/ Michelle Orton
In this episode hosted by Just Blane and Becks features an enlightening conversation with Michelle Orton, a multi-faceted trauma coach. Michelle discusses the nuances between life, trauma, grief, and relationship coaching, emphasizing that each aspect addresses different elements of personal growth and recovery. She shares a powerful story about coaching a homeless man to rediscover his identity, which led him to achieve remarkable personal and professional milestones. Additionally, Michelle announces her upcoming 'Warrior Weekends' retreats designed to challenge individuals to confront their fears and build resilience. The hosts, Becks and Just Blane, also chime in while exploring the emotional depth and transformative impact of Michelle's coaching approach over her nearly 19-year career.
For more info: https://www.michelleorton-realcoaching.com/
#MichelleOrton #LifeCoach #TraumaCoach #RelationshipCoach #Empowerment #Transformation #CoachingJourney #RDB #Inspiration #IdentityTransformation #BusinessOwner #CoachingSuccess
00:00 Welcome to Biscott's: A Daybreaker's Hub 00:29 Special Guest Appearance and DBC's Big Move 01:10 Introducing Michelle Orton: From Wrestling Names to Real Coaching 03:24 The Multifaceted World of Coaching: Life, Trauma, Grief, and Relationships 06:31 A Life-Changing Story: Coaching a Homeless Man to Success 10:40 The Power of Personalized Coaching and Michelle's Journey 20:34 Wrapping Up: Where to Find Michelle and Final Thoughts 21:17 Warrior Weekends: Transformative Retreats with Michelle Orton
-
The One About MOMentum w/ Tina Salisbury (AUDIO ONLY)
0:27:41 2024-03-20
Empowerment and Balance: Tina Salisbury's Approach to Life Coaching
This episode marks the return of Just Blane to the show. The hosts announce the ongoing Daybreak Business Community networking events and an upcoming location change to Harmon's upstairs. They introduce guest Tina Salisbury, a life and performance coach who specializes in helping working mothers balance their careers and personal life for a more fulfilling existence. Salisbury shares her journey from a corporate career to life coaching, highlighting the struggles of balancing work and family life, and the concept of 'mom guilt'. The episode discusses her program MOMentum, designed to help women overcome these challenges and find balance. Additionally, the hosts touch on societal roles and expectations for women and the importance of personal belief systems in achieving change. The episode closes with details on Salisbury’s upcoming summit aimed at empowering women to live extraordinary lives by tackling limiting beliefs and mom guilt.
Sign up for MOMentum and use code 'MOMENTUM10' to receive a special discount!
Register here: https://go.tinasalisbury.com/momentumsummit
00:00 Reunion and Reflections: Back Together After Adventures 00:35 Celebrating International Women's Day and Empowerment 00:55 Daybreak Business Community Announcements 02:21 Introducing Tina Salisbury: Life and Performance Coach 04:18 Tina's Journey: From Corporate to Coaching 07:55 Momentum Group: Empowering Working Moms 09:42 Exploring the 'Why' Behind Women's Challenges 18:23 The Upcoming Momentum Summit: A Deep Dive into Mom Guilt and More 24:47 How to Connect with Tina Salisbury and Closing Thoughts
-
The One About MOMentum w/ Tina Salisbury
0:27:41 2024-03-20
Empowerment and Balance: Tina Salisbury's Approach to Life Coaching
This episode marks the return of Just Blane to the show. The hosts announce the ongoing Daybreak Business Community networking events and an upcoming location change to Harmon's upstairs. They introduce guest Tina Salisbury, a life and performance coach who specializes in helping working mothers balance their careers and personal life for a more fulfilling existence. Salisbury shares her journey from a corporate career to life coaching, highlighting the struggles of balancing work and family life, and the concept of 'mom guilt'. The episode discusses her program MOMentum, designed to help women overcome these challenges and find balance. Additionally, the hosts touch on societal roles and expectations for women and the importance of personal belief systems in achieving change. The episode closes with details on Salisbury’s upcoming summit aimed at empowering women to live extraordinary lives by tackling limiting beliefs and mom guilt.
Sign up for MOMentum and use code 'MOMENTUM10' to receive a special discount!
Register here: https://go.tinasalisbury.com/momentumsummit
00:00 Reunion and Reflections: Back Together After Adventures 00:35 Celebrating International Women's Day and Empowerment 00:55 Daybreak Business Community Announcements 02:21 Introducing Tina Salisbury: Life and Performance Coach 04:18 Tina's Journey: From Corporate to Coaching 07:55 Momentum Group: Empowering Working Moms 09:42 Exploring the 'Why' Behind Women's Challenges 18:23 The Upcoming Momentum Summit: A Deep Dive into Mom Guilt and More 24:47 How to Connect with Tina Salisbury and Closing Thoughts
-
The One To Remember w/ Empowering Women
0:50:44 2024-03-14
Empowering Women and Celebrating International Women's Day with Radio Daybreak
In this episode of Radio Daybreak, guest host Jen, fills in for Just Blane alongside Becks to celebrate International Women's Day and continue the momentum of celebrating women's achievements throughout March. The show features an all-women panel discussing various topics, including motherhood, overcoming adversity, and the power of female solidarity. Key points include the importance of supporting each other, recognizing the unique journey of every woman, and the impact of sharing stories to foster connection and understanding. The episode also touches on the significance of International Women's Day, personal experiences of motherhood and infertility, and the transformative power of embracing one's identity and strength as a woman. Social media handles of the guests are shared for listeners to connect further.
00:00 Welcome to Radio Daybreak: Filling in for Blane 00:26 Celebrating Women's Month and Upcoming Events 02:05 Introducing the International Women's Day Panel 05:50 Panel Discussion: Journeys to Motherhood and Overcoming Infertility 08:25 Exploring the Significance of International Women's Day 15:04 Navigating Motherhood: Guilt, Identity, and Finding Personal Time 22:52 The Role of Social Media in Modern Motherhood 25:21 Raising Boys in Today's World: Emotions and Breaking Norms 26:10 Breaking Gender Norms and Embracing Pride 26:41 The Unique Joys and Challenges of Being a Boy Mom 26:57 Adoption, Miscarriages, and Teaching Respect 27:38 The Power of 'Dating' Your Children 30:48 Empowering Women Through Birth Choices 33:57 The Raw and Real Side of Motherhood 37:34 Celebrating Womanhood and Sharing Powerful Messages 46:09 The Importance of Storytelling and Real Connections
-
The One With Empowering Women: A Roundtable Discussion
0:44:56 2024-03-06
Empowering Women: International Women's Day Roundtable Discussion
This episode on Ride The Wave Media is a powerful roundtable discussion hosted by Becks Nielsen and Jen Banks on International Women's Day. The podcast convened women from various walks of life including real estate, entertainment, coaching, birth doula services, aerospace, and retail. They highlighted their unique experiences and emphasized the significance of women supporting each other. The discussion covered a range of topics including challenges faced during motherhood, their professional journeys, and the importance of maintaining individual identity. A key takeaway was that sharing personal stories and experiences foster empathy and connection, giving strength to others in their respective journeys.
Support: Made Mindful International Women's Day
Special Thanks to Utah Hustler's Podcast
#IWD2024 #empowerment #womansjourney #motherhoodmagic #girlboss #womanempowerment #internationalwomensday #girltribe #radiodaybreak #RealWomenRealstories
00:00 Introduction and Panel Presentation 02:32 Personal Stories and Experiences 04:58 Discussion on International Women's Day 11:01 Overcoming Mom Guilt and Embracing Individuality 14:37 Balancing Motherhood and Personal Interests 20:37 Raising Boys and Breaking Gender Norms 23:49 The Power of Dating Your Kids 26:04 Empowering Women Through Birth 27:18 The Vulnerability and Power of Motherhood 27:55 Sharing Personal Experiences of Motherhood 30:07 The Magic and Challenges of Postpartum 30:56 The Superhero Nature of Womanhood 32:22 The Importance of Understanding Women's Stories 37:02 Final Thoughts and Reflections
-
The One With The Witch's Wisdom w/ Guest Co-Host Courtney Pearl
0:20:22 2024-02-28
Magic, Manifestation and Mind Tricks: Special Guest Courtney Pearl on Radio Daybreak
Special Guest Co-host: Courtney Pearl
In this episode of "The Best Podcast In Utah" Radio Daybreak, the host chats with special guest Courtney Pearl, host of 'Practically Magick' on Ride The Wave Media. Known for her unique titles such as 'The Witch' and 'Celtic Priestess', Courtney discusses her love for her show's topic and the idea of manifesting listeners. The podcast delves into radio shows and the unique demographic of Courtney's listeners. The hosts also discuss the art of Tarot card reading and promote Courtney's upcoming events, including the 'Healing Through Art' and 'Heart Smart Art' workshops at Biscott's Cafe. The discussion winds down with a tarot card reading that you don't want to miss!
#Podcast #RadioDaybreak #WitchyVibes #MagicalConversations #ManifestingMagic #TarotReadings #CelticWisdom #InnerMagic #MysticalRealm #SpellbindingConversation #EmbraceTheMagic #MagicAndMysticism
00:00 Introduction and Guest Co-host Reveal 00:23 Discussing Becks' Absence and Her Current Activities 00:32 Introduction to Courtney's Show and Her Titles 01:27 Appreciation for Courtney's Show and Its Impact 01:49 Discussion on the Show's Unique Listener Base 03:01 Courtney's Journey and Education in Celtic Studies 04:59 Courtney's Tarot Card Reading for Daybreak Business Community 08:22 Discussion on Tarot Cards and Their Interpretation 14:26 Introduction to Courtney's Upcoming Events 19:51 Conclusion and Teaser for the Next Episode
-
The One Unveiling the Art of Affordable Housing with R5 Homes
0:33:13 2024-02-21
Innovative Home Solutions with R5 Homes: Housing Affordability and Customizability
In this podcast episode, R5 Homes' founders, Al, and Afsani, join the hosts to discuss their unique housing solutions that tackle affordability issues in the housing market. The hosts also visit one of R5 Homes' model units, discussing its customizable features and design innovations. The episode also mentions an upcoming Daybreak business community workshop hosted by the agency Sawyer Norman and Kaylee Wright, focusing on business marketing and branding. Towards the end, Spencer Allen from Trillion Mortgage is introduced for a new segment 'Mortgage Minute', where he outlines the first steps in purchasing a house.
#R5homes #HomeBuyerTips #AffordableLiving #RealEstate #PropertyInvestment #BasementRentals #HouseTour #NewConstruction #CustomHomes #DaybreakBusinessCommunity
00:00 Introduction and Upcoming Workshop Announcement 00:37 Interview with Al from R5 Homes 01:58 Innovative Home Building and Design 03:59 Customizing Homes to Buyers' Needs 04:23 Addressing Housing Affordability 07:03 Understanding ADUs and Rental Permits 09:57 Exploring an R5 Model Home 11:06 The Benefits of ADUs in Home Ownership 18:38 Exploring the House: Interior Design and Customization 18:56 The Power of Customization: Making a House a Home 20:58 The ADU Concept: A Unique Solution for Modern Living 22:10 Exploring the Basement: Versatility and Functionality 24:55 The Financial Aspect: Making Home Ownership Affordable 27:00 The Final Walkthrough: Appreciating the Beauty and Practicality 30:37 The Journey to Home Ownership: Getting Started with a Mortgage 32:05 Wrapping Up: Reflecting on the Home Tour and Looking Ahead
-
The One With The Candy Hearts w/ Brenda Kradolfer
0:31:56 2024-02-14
The One With The Candy Hearts Radio Daybreak hosts discuss various topics including Valentine's Day celebrations, love languages, and relationship advice with guest Brenda Kradolfer. Brenda, a relationship coach, hosts 'The Restored Wife' on Ride the Wave Media, where she shares useful tips for couples. The show also covers their personal Valentine's Day experiences and possible future Valentine's Day plans. The discussion extends to the importance of effective communication and understanding of expectations in a relationship, inspired by the book 'The 5 Love Languages by Gary Chapman'. Also discussed are the stereotypes around chocolates and flowers as Valentine's Day gifts and their personal experiences regarding the same. 00:00 Introduction and Valentine's Day Excitement 00:17 Radio Daybreak Merchandise Announcement 00:32 Super Bowl Discussion and Nick Ferguson's Journey 01:57 Valentine's Day Plans and Favorite Romantic Destinations 02:56 Interview with Relationship Coach Brenda Cridolfer 03:37 Romantic Getaways in Utah and Beyond 09:40 Valentine's Day Treats and Gifts 15:06 Valentine's Day Expectations and Disappointments 15:57 Understanding Love Languages 17:53 The Importance of Communication in Relationships 19:19 Discovering Your Partner's Love Language 20:46 The Role of Expectations in Relationships 21:40 The Power of Preventative Relationship Coaching 25:12 Is Love Blind? A Deep Dive into Relationship Dynamics 26:31 The Role of Communication in Resolving Relationship Issues 28:09 The Importance of Self-Love and Personal Growth 29:42 Upcoming Events and Final Thoughts
-
The One with the Podcast Expert, the Fantasy Author, and Super Bowl Predictions
0:37:30 2024-02-07
The One with the Podcast Expert, the Fantasy Author, and the Super Bowl Predictions
In this episode, Just Blane & Becks introduce the guests and discuss podcast updates. They then interview Skylar from Utah Hustlers and discuss his journey as a podcaster. They also provide key advice for emerging podcasters. Next, they interview author Stephen Klopfenstein and discuss his books. Finally, they preview the Super Bowl with former Denver Bronco, Nick Ferguson and sports guru Alex Hardy and all make their predictions for who wins. The episode concludes with a wrap-up and show conclusion.
Takeaways
-Starting a podcast for free is easy and can be done on platforms like Spotify and YouTube. -Podcasting is a growing industry and offers opportunities for monetization. -Authors can find inspiration from various sources and create unique stories. -The Super Bowl is a highly anticipated event with various storylines and predictions. -Taylor Swift's presence at NFL games has generated significant attention and revenue.
#podcast #utah #entrepreneur #fantasy #author #superbowl #nfl #taylorswift #justblaneandbecks #utahhustlers
-
The One At Galaxy Of Games w/ Drew Kimbal
0:29:09 2024-01-31
Exploring the World of Video Games with Drew from Galaxy of Games Just Blane & Becks visit Drew at Galaxy of Games, reminiscing about the evolution and great enjoyment of video games from the side scroller era to today's immersive online experiences. The hosts discuss the store's vast variety of games, from retro video games to collectible card games like Magic the Gathering and Pokemon. They also delve into the sense of community and connection that gaming offers to people worldwide, thereby underlining its prominence as a multi-billion-dollar industry. One of the hosts also shares his quest for a rare PlayStation 1 game, 'Terry Pratchett's Discworld', underlining the nostalgic element attached to gaming. #GalaxyOfGames #VideoGameNostalgia #RetroGaming #MagicTheGathering #Pokemon #GamingCommunity #Discworld #BlaneAndBecks #GamingPodcast #SideScroller Chapters 00:00-Introduction to Vibing the Apocalypse 01:09-Announcements and Workshops 02:29-Galaxy of Games 04:49-The Power of Video Games 07:21-Favorite Consoles and Games 09:11-Starting Galaxy of Games 10:27-The Community of Gaming 13:41-The Fun and Business of Gaming 15:40-The Connection and Impact of Video Games 19:21-The Evolution of Video Games 22:15-Searching for Rare Games 23:05-Daybreak Farmers Market 24:28-Applications for the Farmers Market 27:49-Weekly Farmers Market and Pop-up Markets 28:17-Practically Magic Podcast
-
The One About Women And Wealth w/ Kathy Poss
0:23:04 2024-01-24
Summary
In this conversation, Just Blane and Becks discuss their recent experiences and introduce their guest, Kathy Poss, a wealth mindset coach. Kathy explains that her focus is on helping people make their financial goals stick by integrating their behaviors, habits, and values. She emphasizes the emotional aspect of financial spending and how it is influenced by past experiences and societal influences. Kathy shares her personal journey of overcoming a brain aneurysm and divorce, which led her to find her purpose in financial coaching. She also discusses her work with solo women and widowers, as well as her involvement with the Women's Money Matters Boston Group. The hosts express their appreciation for Kathy's work and share upcoming events.
Takeaways
-Integrating behaviors, habits, and values is essential for making financial goals stick. -Financial spending is often tied to emotions and past experiences. -Overcoming personal challenges can lead to finding one's purpose. -Financial coaching can empower solo women and widowers to take control of their finances. -The Women's Money Matters Boston Group provides support and education for low-income women.
Chapters
00:00 Introduction and Snowberg Experience 01:13 Guest Introduction: Kathy Posse 02:12 Wealth Mindset Coaching 03:09 Making Goals Stick 04:34 The Emotional Aspect of Financial Spending 05:34 Kathy's Personal Journey 09:48 Finding Purpose in Financial Coaching 11:38 Helping Solo Women and Widowers 12:36 Women's Money Matters Boston Group 16:53 Empowering Women to Charge Through Life's Storms 18:13 Appreciation for Kathy's Work 19:08 Upcoming Events 21:03 Closing Remarks 21:22 Practically Magic Podcast Advertisement
-
The One With The Prophet
0:53:04 2024-01-17
Summary
In this conversation, Ben shares his experience growing up in a Mormon polygamist cult and his journey of leaving and finding healing through comedy. He discusses the challenges of leaving the compound and reconnecting with his family, as well as the restrictive beliefs and practices within the cult. Ben also highlights the importance of using comedy to raise awareness about religious trauma and the abuses in the world of Mormon polygamy. He emphasizes the need for support and resources for those who exit polygamy and the importance of addressing the systemic issues within these communities. The conversation explores personal development, growth, and the importance of experiencing new things. It also touches on gratitude, impact, charity, and giving back. The guest shares upcoming events and promotes his social media presence.
Takeaways
-Leaving a religious cult can be a challenging and complex process, requiring support and resources for individuals to rebuild their lives. -Comedy can be a powerful tool for healing and raising awareness about religious trauma and the abuses within religious communities. -Polygamous cults often perpetuate restrictive beliefs and practices that can lead to cycles of shame and manipulation. -There is a need for more support and resources for individuals who exit polygamy, as they often face financial, emotional, and social challenges. -Addressing the systemic issues within polygamous communities, such as child labor and labor trafficking, is crucial for creating a safer and more inclusive society. Experiencing new things and reflecting on them is a natural part of personal development and growth. -Gratitude and impact can be powerful motivators for personal growth and positive change. -Charitable giving is a way to make a positive impact on the lives of others. -Promoting and engaging with social media can help connect with others and share experiences.
00:00Introduction to Vibing the Apocalypse 07:21Growing Up in a Mormon Polygamist Cult 18:18Exploring Belief and Religion 30:33Escaping the Polygamist Compound 38:15Family Dynamics and Boundaries 44:59Wickedness and Restrictions in the Compound 45:46The Cycle of Shame and Manipulation 48:07Natural Development and Growth 49:31Embracing Freedom and Exploration 50:29Supporting Cherish Families 51:24Upcoming Shows and Joining the Cult 52:20Practically Magic Podcast
-
The One About Magick w/ Courtney Pearl
0:32:58 2024-01-10
Summary
In this conversation, Ride The Wave Media interviews Courtney Pearl from Prism Healing. Courtney explains her business, which focuses on emotional processing and energy healing. She discusses her inspiration for starting the business and the services she offers, including Reiki healing and chakra balancing. Courtney also demonstrates muscle testing and explains its role in her practice. She introduces the concept of divination and card reading and announces her upcoming workshop and her new show on Ride The Wave Media. The conversation concludes with excitement for Courtney's show and the impact she will have on the community.
Takeaways
Prism Healing offers emotional processing and energy healing services, including Reiki healing and chakra balancing. Muscle testing, also known as kinesiology, is used to access the body's subconscious programs and identify areas of imbalance. Divination, such as card reading, can provide insight and guidance in healing and self-awareness. Courtney Pearl will be hosting a workshop on emotional processing and a new show called "Practically Magick" on Ride The Wave Media.
Chapters
00:00 Introduction and Guest Introduction 02:34 Overview of Prism Healing and Services Offered 05:09 Inspiration to Start the Business 08:16 Explanation of Emotional Processing 10:03 Kinesiology and Muscle Testing 14:30 Demonstration of Muscle Testing 16:43 Introduction to Divination and Card Reading 19:18 Announcement of New Show and Events 22:29 Announcement of Courtney's Show on Ride the Wave Media 26:01 Closing Remarks and Excitement for Courtney's Show
-
The One About Adversity w/ Jen Banks
0:25:52 2024-01-03
Summary
In this episode, the hosts introduce the new year and discuss their New Year's resolutions. They then welcome their guest, Jen Banks from 'A is for Adversity', and discuss the inspiration behind her podcast name. Jen shares her journey of creating 134 episodes and her plans for the upcoming season. The hosts ask for advice for female entrepreneurs and starting a podcast. Jen emphasizes the importance of embracing the messy middle and not being afraid of failure. They also discuss personal growth and reflect on early episodes. Jen announces her collaboration with Ride the Wave Media and her goal of publishing her quote book. The hosts share their love for the sitcom Friends and discuss which characters they relate to the most. The episode ends with an important message on mental health and a preview of upcoming episodes on Radio Daybreak.
Takeaways
Embrace the messy middle and don't be afraid of failure. Consistency is key in podcasting and business. Personal growth and reflection are important in the journey of entrepreneurship. Collaboration and support from others can lead to success.
Chapters
00:00 Introduction and New Year's Resolutions 00:59 Introduction of Guest: Jen Banks from A is for Adversity 03:06 Jen Banks' Podcast Name and Concept 06:22 Advice for Female Entrepreneurs and Starting a Podcast 07:19 Embracing the Messy Middle and Overcoming Challenges 08:13 Reflecting on Early Episodes and Personal Growth 11:30 Collaboration with Ride the Wave Media and Future Plans 14:21 Jen Banks' Accomplishments and Book Publishing Goals 17:16 Controversial Statement: Friends is the Best Sitcom 20:07 Discussion on Relating to Friends Characters 21:59 Important Message on Mental Health (1.800.662.HELP) 22:23 Upcoming Episodes on Radio Daybreak
-
The One All About Love w/ ’Soul Coach’ Rachel Cox Taylor
0:27:09 2023-12-27
Summary
In this episode, Just Blane shares his transformation after working with a love coach, Rachel Cox Taylor. Rachel leads a breathing session to center the hosts and listeners. The conversation delves into the meaning of love and self-love, the power of living in alignment with love, and Rachel's journey to becoming a soul coach. Rachel provides advice for women in business and emphasizes the importance of loving oneself before loving others. The episode concludes with personal stories of meeting spouses on Tinder and a preview of the next episode featuring Jen Banks from A is for Adversity.
Takeaways
Love is a powerful force that can heal and transform our lives. Self-love is essential before we can truly love and connect with others. Living in alignment with love allows us to experience joy, abundance, and fulfillment. Taking time to center ourselves and listen to our hearts can lead us to the answers and guidance we seek.
Chapters
00:00 Upcoming Events at Daybreak Treasures Boutique 00:59 Introduction to Radio Daybreak 01:39 Reflecting on the Past Year 02:09 Blaine's Transformation with a Love Coach 03:07 Breathing Session with Rachel Cox Taylor 04:08 Understanding Love and Self-Love 08:23 Rachel's Journey to Discovering Love 09:22 Defining Love 10:20 Love vs. Fear 11:48 Living in Alignment with Love 12:17 Rachel's Evolution as a Soul Coach 13:42 Advice for Women in Business 18:02 Loving Yourself Before Loving Others 19:32 Embracing Love and Looking Forward 20:02 Daily Practice for Self-Love 21:00 Rachel Cox Taylor's Services 23:45 Impact of Rachel's Message 24:38 Personal Stories of Meeting Spouses on Tinder 26:25 Closing Remarks and Preview of Next Episode
-
The One At The North Pole w/ Santa
0:11:24 2023-12-20
Summary
In this episode, Just Blane & Becks interview Santa Claus and discuss various aspects of his life and work.
They start by sharing their love for the movie Rudolph and the true hero of the story, Yukon Cornelius. Then, they talk about their visit to the North Pole and meeting Santa and his reindeer. They ask Santa about coping with the stress of being famous, his favorite cookies, and the best and worst gifts he has received. They also discuss Santa's favorite reindeer, funny moments, and his favorite holiday movie. The episode concludes with a discussion about a French folklore character called Pierre Fautard, the evil counterpart to Santa.
Takeaways
-Yukon Cornelius is the true hero of the Rudolph movie. -Santa loves snickerdoodle cookies. -Blitzen is Santa's favorite reindeer. -Santa enjoys baby's first Christmas and holding babies. -Santa has been around for a long time and has seen many things. -The French folklore character Père Fouettard is the evil counterpart to Santa.
Chapters
00:00 Introduction 02:12 Meeting Santa at the North Pole 03:04 Santa's Arrival and Family Connection 04:01 Santa's Favorite Cookies and Gifts 05:11 Reindeer and Special Moments 06:13 What Makes Santa Laugh and Smile 06:46 Unusual Gift Requests and Santa's Age 07:41 Santa's Involvement in Movies 08:11 Favorite Holiday Movie and Santa's Lineage 09:17 Takeaways and Conclusion 09:45 The French Bad Santa 10:42 Stay on the Nice List 11:05 Upcoming Show and Conclusion
-
The One With Precious Delights
0:19:39 2023-12-13
Summary
In this episode of Radio Daybreak, the hosts Just Blane and Becks discuss their experience at the Daybreak Winter Market and highlight the creative talents in their community. They then interview Shweta from Precious Delights (@precious_delights_11)candles, praising the quality and longevity of her products. The hosts also mention the discount available for listeners and express their appreciation for Shweta's representation of the Indian community. They conclude the episode by teasing an upcoming interview with Santa Claus.
Takeaways
The Daybreak Winter Market showcases the creative talents of the community. Precious Delights candles offer long-lasting and high-quality scents. Representation and diversity are important in the podcasting industry. Upcoming episode: Interview with Santa Claus.
Chapters
00:00 Introduction and Winter Market 01:13 Interview with Shweta from Precious Delights 15:35 Reviewing Precious Delights Candles 18:24 Representation and Future Plans 19:12 Upcoming Episode: Interview with Santa
-
The One Introducing The Fresh King
0:07:15 2023-12-07
Summary
In this bonus episode, Ride The Wave Media introduces Ben Brown, a comedian from Daybreak. Ben shares his unique life story, growing up in a Mormon polygamist compound and eventually escaping to Salt Lake City. The hosts discuss Wise Guys Comedy Club and promote Ben's upcoming show. They also announce that Ben will have his own show on Ride The Wave Media in early 2024. Ben's connection to Cody Brown from Sister Wives is revealed, and he expresses his mission to inform and entertain through comedy. The episode concludes with details about Ben's show and where to find him on social media.
Chapters
00:00 Introduction and Unleashing Ben Brown 01:09 Growing Up in a Mormon Polygamist Compound 02:23 Wise Guys Comedy Club and Ben's Show 03:57 Ben's Own Show on Ride The Wave Media 04:51 Ben's Connection to Cody Brown from Sister Wives 06:15 Ben's Mission with Comedy and Show Details
-
The One About Daybreak Treasures Boutique w/ Sara Elbert
0:20:08 2023-12-06
In this episode of 'Radio Daybreak', hosts Just Blane and Becks recap the previous week's interviews and events. They tease an upcoming interview with Santa and share some insider information about his favorite reindeer and cookie. The hosts then introduce their special guest, Sara Elbert, the owner of Daybreak Treasures Boutique.
Sara discusses her background as a teacher and her passion for supporting local artists and small businesses. She also talks about her involvement in the Daybreak Business Networking group and the upcoming Daybreak Winter Market. The episode concludes with a discussion about entrepreneurship, supporting women-owned businesses, and the international listeners of Radio Daybreak.
-
The One In The Winter Wonderland
0:19:53 2023-12-01
Just Blane & Becks go to a "Winter Wonderland" to talk with Carla, the owner of Liffcake Parties.
Follow "The Best Podcast In Utah: Radio Daybreak" at @RadioDaybreak
-
The One With The Chocolate Waterfall
0:19:20 2023-11-29
Just Blane & Becks take a "Deep, Dark" dive into chocolate with their guest, Emily Nichols from DeepDarkDrinkingChocolate.com.
Follow "The Best Podcast In Utah: Radio Daybreak" at @RadioDaybreak
-
The One With Good People Doing Good Things
0:17:17 2023-11-22
Just Blane and Becks head out to volunteer at Thanksgiving Heroes (www.thanksgivingheroes.org
We also talk about The Daybreak Little Free Library @DaybreakLittleFreeLibrary
-
The One About The ”Jolly Holiday Party”
0:09:54 2023-11-16
The Best Podcast In Utah Radio Daybreak!
Just Blane and Becks talk about good news and bad news. Becks talks about the "Jolly Holiday Party" that she is hosting for the community!
-
The One About Thanksgiving Heroes w/ Rob Adams
0:24:54 2023-11-07
Just Blane and Becks hear the incredible story of how Rob Adams created his charitable organization, Thanksgiving Heroes. www.thanksgivingheroes.org
-
The One On Halloween Night In Daybreak
0:19:11 2023-11-01
Just Blane and Becks were live in the streets of Daybreak for Halloween 2023. They visit a backyard haunted maze and talk to our neighborhood granny about decades worth of decorations!
-
The One About Traffic On The Island Around Barbie Land
0:29:50 2023-10-26
Episode 3
Just Blane and Becks take you on a walking tour of the island in Daybreak, Utah to visit Barbie Land! You can see pictures from the tour on our Instagram @RadioDaybreak
-
The One About The Pumpkin Regatta During The Eclipse
0:15:27 2023-10-17
Episode 2
Just Blane and Becks bring you coverage of Daybreak's 12th Annual Ginormous Pumpkin Regatta from the North Shore.
-
The (First) One About Halloween
0:23:23 2023-10-11
Episode 1
The first episode of the new podcast for Daybreakers by Daybreakers that takes a deeper look into this week's 12th Annual Pumpkin Regatta. Hosted by Just Blane & Becks. Guest: Celeste from Inspire Med Spa.
-
The One With Santa's Favorite Reindeer and Holiday Cheer
0:10:45 2024-12-05
The One With Santa's Favorite Reindeer and Holiday Cheer
Join Blane and Bex in a festive episode of Radio Daybreak as they dive into the holiday spirit with exciting events and a special guest interview. The holidays are upon us, and the dynamic duo is back at the Daybreak Community Center (DCC) to talk about the upcoming Winter Market on December 14th. It's the perfect opportunity to find unique gifts and treats for the season.
But before that, it's time to jingle and mingle at the Holiday Extravaganza on Saturday from 4 pm to 7 pm at Keller Williams South Valley. Expect a fun-filled event with Santa Claus himself, who promises to bring joy and a little magic to everyone attending. And yes, this is the real Santa!
In a delightful interview, Santa shares his favorite reindeer, his love for snickerdoodles, and the joys of baby's first Christmas. He even reveals his favorite holiday movie and what makes him laugh. It's a heartwarming conversation that brings out the true essence of the holiday season.
Blane and Bex also highlight the importance of community and networking with a shoutout to the Business Networking International (BNI) group at the DCC. It's a great way for local business owners to connect and grow their networks.
As Radio Daybreak gears up for Season 2, get ready for exciting interviews, including a chat with Peter Billingsley from A Christmas Story and a special feature with Rick and Morty. Stay tuned and subscribe to Ride the Wave Media Podcast on YouTube for all the latest episodes.
00:00 Radio Daybreak is hosted by Blaine and Bex
01:27 We have an interview with Santa scheduled for Saturday at Keller Williams
02:07 Blaine: I'm bringing Santa to the show, and he's real
03:09 Santa, how do you cope with stress and pressure of being famous
03:57 So, Santa, what are some of the best and worst gifts you've ever received
04:40 Santa has told us he's got a favorite reindeer
05:39 What makes Santa laugh and smile is baby's first Christmas
07:29 What is your favorite holiday movie? What's the most accurate portrayal of you
08:14 Anything else you would like our listeners to know before we let you go
08:42 B and I, the Business Networking International, meets every Wednesday
09:56 Coming up on Radio Daybreak: Rick and Morty coming up soon
Links:
Ride the Wave Media [Ride the Wave Media YouTube](https://www.youtube.com/channel/UCRideTheWaveMedia)
Keller Williams South Valley [Keller Williams South Valley](https://www.kw.com/kw/office/south-valley)
Business Networking International (BNI) [BNI Official Website](https://www.bni.com/)
Radio Daybreak [Radio Daybreak Website](http://www.radiodaybreak.com)
A Christmas Story [A Christmas Story on IMDb](https://www.imdb.com/title/tt0085334/)
Rick and Morty [Rick and Morty Official Site](https://www.adultswim.com/videos/rick-and-morty)
#NewEpisode #Podcast #HolidaySeason #Community #Utah #RadioDaybreak #SantaClaus #WinterMarket #Networking #Season2
Keywords: Holiday Season, Community, Utah, Radio Daybreak, Blane and Bex, Santa Claus, Winter Market, Jingle and Mingle, Business Networking, Season 2, Ride the Wave Media
-
Daybreak Winter Market Announcements and Peter Billingsley from 'A Christmas Story' Shares Messages of Hope
0:23:17 2024-12-09
The One With Laura Gaillard and Peter Billingsley
Join Blane and Becks for a festive and insightful episode of Radio Daybreak as they dive into the holiday season with exciting guests and heartwarming messages. This week, they welcome Laura Gaillard from Empowered Community Markets and Peter Billingsley, the beloved Ralphie from A Christmas Story.
First, Laura Gaillard shares her experiences from an amazing summer with Daybreak Farmers Markets and reveals exciting plans for the new winter market. Discover the incredible community spirit and high-quality vendors that make these markets a staple in Daybreak, and learn about the upcoming winter market on December 13th and 14th at the Daybreak Community Center. With over 80 vendors, food trucks, and a special appearance by Santa, it's an event you won't want to miss.
Next, Blane and Becks sit down with Peter Billingsley to discuss his iconic role in A Christmas Story and his involvement with Promise2Live, a suicide prevention organization. Peter shares a heartfelt message of hope for those struggling during the holiday season, emphasizing the importance of reaching out and finding joy in life's moments.
As the episode wraps up, Blane and Becks tease an exciting announcement from Laura and Rachel about a new venture launching in January. Plus, get ready for next week's episode featuring the WOW (Women Optimizing Wellness) group, co-founded by Beck and her dynamic team.
00:00 Blane and Beck host Radio Daybreak today celebrating the holidays
01:50 Laura is the busiest person in Daybreak
02:29 Blane says the Daybreak Farmers Markets would not be successful without community support
07:27 We got a big one coming up on the 13th and 14th
08:36 This is our real Santa, who we just interviewed last week
10:00 Empowered Community Markets is launching a weekly farmers market starting in January
13:36 Laura: We have some exciting news coming in January about something else
16:18 Brandy Vega is spreading hope during the holidays with promise to live
18:14 Peter Billingsley
19:23 Promise2Live is a suicide prevention and awareness organization
22:45 Anything else, Becks, before we get out of here? I don't think so
Links:
Radio Daybreak [Radio Daybreak Website](http://www.radiodaybreak.com)
Promise to Live [Promise to Live Website](https://promise2live.org)
Empowered Community Markets [Empowered Community Markets](https://empoweredcommunitymarkets.com)
#NewEpisode #Podcast #HolidaySeason #Community #Utah #RadioDaybreak #FarmersMarket #PeterBillingsley #PromiseToLive #WOWGroup
Keywords: Holiday Season, Community, Utah, Radio Daybreak, Blane and Bex, Farmers Market, Peter Billingsley, A Christmas Story, Empowered Community Markets, Promise to Live, Women Optimizing Wellness
-
From Vision to Reality: The Founding of Women Optimizing Wellness
0:18:06 2024-12-18
The One About Women Optimizing Wellness
Join Becks and her guest co-host Jen on Radio Daybreak as they explore the inspiring world of Women Optimizing Wellness (WOW). This episode features an engaging conversation with WOW's founding members, Michelle Orton, Jennifer Banks, and Becks Nielsen, as they share their vision for empowering women through community and connection.
Michelle Orton discusses the inception of WOW, a concept that began seven years ago with the idea of creating a community that focuses on optimizing every aspect of being a woman—mind, body, soul, relationships, business, and finances. Discover how these remarkable women came together to build a network that welcomes women of all ages and stages, fostering powerful connections and growth.
Jen Banks shares her journey of balancing motherhood and personal ambitions, emphasizing the importance of nurturing both family and dreams. As the author of "Let Yourself Bloom," Jen embodies the WOW philosophy of intentional living and connection.
Becks Nielsen, a dynamic real estate agent and retired ER nurse, talks about her multifaceted life and the evolution of her identity through different roles and experiences. She highlights the importance of community and storytelling in creating meaningful relationships and personal growth.
Get ready for WOW's upcoming launch party on January 27th, featuring keynote speaker Mary Crafts, a motivational powerhouse with an inspiring story of resilience and transformation. The event promises to be a night of celebration, connection, and empowerment, complete with food, music, and more.
00:00 Just Jen joins Radio Daybreak to talk about Women Optimizing Wellness
00:47 Michelle Orton, Jennifer Banks and myself founded Women Optimizing Wellness
04:41 Who are you? And sometimes we get stuck with labels that the world gives us
06:45 Michelle is a master coach, speaker, business consultant and performs weddings
09:23 Jen Bakes: I believe in being a mom while my kids are little
10:46 Bex Butler has a lot of titles in her life
14:48 Next month we have Mary Crafts coming to speak for us
16:43 WOW's website will be launching soon
Links:
WOW Website [Women Optimizing Wellness](http://www.womenoptimizingwellness.com)
Radio Daybreak [Radio Daybreak Website](http://www.radiodaybreak.com)
Mary Crafts [Mary Crafts Official Site](https://www.marycrafts.com)
#NewEpisode #Podcast #WomenEmpowerment #Community #Utah #RadioDaybreak #WOW #WomenOptimizingWellness #MaryCrafts #LaunchParty
Keywords: Women Empowerment, Community, Utah, Radio Daybreak, Becks Nielsen, Jen Banks, Michelle Orton, WOW, Women Optimizing Wellness, Mary Crafts, Launch Party, Connection, Storytelling
-
Radio Daybreak Special: Pop Culture Meets Prevention w/ Rick & Morty
0:12:04 2024-12-24
Radio Daybreak Special: Pop Culture Meets Prevention
In this episode of Radio Daybreak, hosts Just Blane and Becks celebrate the holidays while tackling a serious topic: suicide prevention with the organization Promise2Live.org. They feature interviews from FanX in Salt Lake City with Ian Cardoni and Harry Belden, the new voices of Rick and Morty. Both voice actors share their experiences and provide messages of hope for those struggling, especially during the holiday season. The episode emphasizes the importance of mental health awareness and provides resources for suicide prevention.
00:00 Introduction and Holiday Greetings
00:31 Promise to Live Partnership
01:45 Interview with Ian Cardoni (Rick)
05:33 Interview with Harry Belden (Morty)
08:11 Messages of Hope and Conclusion
-
Daybreak's Winter Market: Celebrating Community and Festivity
0:36:02 2024-12-24
Daybreak's Winter Market: Celebrating Community and Festivity
In this special episode of Radio Daybreak, Just Blane and the team take a nostalgic look back at the recently-held Daybreak Winter Market. Organized by Laura Gaylord, the event featured unique vendors, exciting activities, and even a surprise visit from Santa and Mrs. Claus. Highlights included Taiwanese waffles, pet accessories, jewelry from Japanese artisans, and ethically sourced butterflies.
The hosts enjoyed a tour guided by Laura, showcasing the diversity and creativity within the market. Special guests joined to share their stories, making this an episode filled with community spirit and festive cheer.
00:00 Introduction and Overview
00:28 Highlights of the Daybreak Winter Market
01:32 Exploring the Market Stalls
02:29 Special Guests and Santa's Arrival
03:46 Unique Finds and Personal Stories 04:48 More Market Treasures and Vendor Highlights
09:27 Fun with 3D Printing and Cosplay
11:10 Permanent Jewelry and Custom Creations
12:52 Scented Delights and Salted Roots
16:22 Meeting Santa and Final Thoughts
17:42 Sweet as Syrup: Becks' Charm
17:56 Mrs. Claus' Busy Holiday Season
18:24 Santa's Favorite Cookies and Reindeer
18:59 Elves and Snowball Fights at the North Pole
19:41 Vacation Spots of Santa and Mrs. Claus
21:33 The Secret to a Long-Lasting Relationship
22:59 Exploring Unique Market Finds
23:57 Ethical Butterfly Sourcing and Symbolism
29:12 Yip Yap Treats: Dog Treats and More
34:43 Thank You and Farewell
-
From Concept to Celebration: The Hive Party Rentals
0:14:14 2025-01-01
Radio Daybreak: Announcing Hive Party RentalsJoin Blane and Becks in this exciting episode of Radio Daybreak as they welcome Carla from LiffCake Parties to unveil a thrilling new venture: Hive Party Rentals. Discover how this sister company is set to revolutionize event planning with a comprehensive range of rental services, from tables and chairs to bounce houses and portable heaters. Carla shares her passion for creating premier event experiences, ensuring every item is pristine and ready for your special occasion.
Learn about Hive Party Rentals' seamless service, including delivery options and a stock of extra supplies to accommodate unexpected guests. With a focus on quality and customer satisfaction, this new endeavor promises to be a game-changer for events of all sizes. Whether you're planning an intimate gathering or a grand celebration, Hive Party Rentals has you covered.
Stay tuned for special promotions launching in January and follow Hive Party Rentals on Instagram for updates and inspiration. As always, Radio Daybreak is thrilled to support local businesses and bring you the latest community news.
Episode Breakdown- 00:00 Introduction and Major Announcement
- 01:12 Meet Carla and Hive Party Rentals
- 02:45 Exploring Rental Options and Services
- 05:30 Behind the Scenes: Quality and Delivery
- 08:15 Special Promotions and Launch Details
- 10:45 Hive Party Rentals' Community Impact
- 12:30 Closing Remarks and Thank You
Links- Hive Party Rentals: Book the Hive
- Radio Daybreak: Radio Daybreak Website
#RadioDaybreak #HivePartyRentals #EventPlanning #Utah #Community #Podcast #PartyRentals #LocalBusiness #Daybreak
KeywordsHive Party Rentals, Event Planning, Utah, Radio Daybreak, Blane, Becks, Carla, Lift Cake Parties, Party Rentals, Community, Local Business, Promotions, Instagram
-
Exploring Reflection Yoga: A Day of Mindfulness w/ Tiffany Powell
0:29:00 2025-01-07
Exploring Reflection Yoga: A Day of Mindfulness w/ Tiffany Powell
In this episode, Just Blane & Becks visit Reflection Yoga Studio, expecting a hip hop dance class but instead finding themselves in a vinyasa yoga session. Co-owner Tiffany Powell welcomes them and introduces various types of yoga and the studio's offerings, including flexible class schedules, memberships, and special workshops taught by experienced instructors.
The visit emphasizes the mental and physical benefits of yoga, inclusivity for all skill levels, and building a mindful community. The hosts participate in a gentle yoga class, experiencing different yoga poses and props, and discuss the positive impact of yoga on mental health and injury prevention, especially for athletes.
00:00 Welcome to the Yoga Studio
00:26 Getting Ready for Yoga
02:20 Exploring the Studio
04:16 Meeting Instructor Alicia
04:43 Starting the Yoga Session
08:21 Yoga Poses and Adjustments
13:17 Relaxation and Shavasana
14:28 Discussing Yoga Types and Experiences
15:42 The Creative Freedom of Yoga
16:18 Yoga for Everyone: Flexibility and Strength
16:39 Mental and Physical Benefits of Yoga
17:31 Yoga in Professional Sports
17:56 Hot Yoga vs. Non-Heated Yoga
18:14 Building Community Through Yoga
22:08 Exploring Class Schedules and Memberships
25:09 Special Workshops and Programs
26:40 Final Thoughts and Farewell
-
Beyond Boundaries: Mary Crafts and the Art of Living Authentically
0:48:47 2025-01-15
Embracing Authenticity: Mary Crafts on Women Optimizing Wellness
In this engaging episode of Radio Daybreak, hosts Becks, Jen Banks, and Michelle Orton feature Mary Crafts, a remarkable author, podcaster, speaker, healer, and entrepreneur as their special guest. Mary shares her transformative journey described in her book 'Unbounded: From Sorrow to Summit' and discusses themes of self-acceptance, vulnerability, and resilience. She reflects on pivotal moments, including climbing Mount Kilimanjaro and overcoming personal fears, emphasizing the power of embracing authenticity.
Additionally, the show highlights community events like novel farmer's markets and local business networking meetings.
00:00 Introduction to Radio Daybreak
00:21 Meet Mary Crafts: A Woman of Many Talents
01:02 Studio Announcements and Fun Tidbits
01:26 Farmer's Market Highlights
02:41 Local Business Spotlight
03:04 Interview with Mary Crafts Begins
04:20 Mary Crafts' Pivotal Transformation
11:17 Climbing Kilimanjaro: A Journey of Resilience
17:37 Facing Fears and Embracing Vulnerability
23:46 The Root of All Fears
24:37 Choosing a Word for the Year
24:58 Permission to Keep Singing
25:51 Being Enough
27:37 Persistence and Excellence
29:11 Intentionality and Momentum
30:33 Challenges of Midlife Women
32:01 The Power of Social Circles
32:19 Flexibility and Expectations
33:35 Perfectionism and Aging
36:02 Reframing 'Should' and 'Need'
45:56 The Importance of Gratitude
47:20 Conclusion and Final Thoughts