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20 - A Comprehensive Demonstration to feeding your Baby and Protecting the Nipples with International Board Certified Lactation Consultant Holly Hill

Thumbnail for 20 - A Comprehensive Demonstration to feeding your Baby and Protecting the Nipples with International Board Certified Lactation Consultant Holly Hill

In this episode, Holly Hill, a lactation expert, discusses the fundamental elements of a good latch and different breastfeeding positions. She emphasizes the importance of comfortable positioning and proper latch to prevent nipple pain and damage. Holly also talks about letdown and the different sensations or lack thereof that mothers may experience. She explains that there is no specific recommended time for breastfeeding and focuses more on the quality of the feeding. Holly also addresses common breastfeeding challenges such as sore nipples and mastitis, providing tips and techniques to protect and heal the nipples and reduce inflammation. In this conversation, Holly, a lactation consultant, shares valuable insights and tips for breastfeeding and pumping. She discusses how to prevent and manage mastitis, the importance of correct flange size for pumping, and the process of weaning. Holly emphasizes the need for individualized support and resources, such as lactation consultants, La Leche League, and breastfeeding support groups. She also highlights the significance of comfortable nursing bras and nursing-friendly clothing.

CHAPTERS 00:00 Introduction and Overview 11:34 Understanding Letdown and Milk Flow 15:49 Breastfeeding Positions: Exploring Options 25:50 Preventing and Managing Mastitis 29:04 Individualized Approaches to Breastfeeding Challenges 32:24 Choosing the Correct Flange Size for Pumping 39:16 The Process of Weaning 44:06 The Importance of Individualized Support and Resources 48:25 Comfortable Nursing Bras and Nursing-Friendly Clothing

RESOURCES Silver Nipple Cups Haakaa Ladybug Milk Collector Haakaa Manual breast pump  Quick Clean Sterilizing Bags Breast Milk Storage Bags Nipple Shield Boppy Nursing Pillow My Breast Friend Original Nursing Pillow  Cozy Cradle Nursing Pillow

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