The Silent Struggle: Wendy’s Story on Mental Health and Healing
Navigating Grief and Raising Awareness on Men’s Brain Health
In this heartfelt episode of the Kaya podcast, host Kambria Davis welcomes her dear friend Wendy to discuss the deeply personal and painful journey of losing her husband Brian to COVID-induced psychosis and subsequent suicide. They delve into the importance of re-framing mental health as brain health, breaking the stigma surrounding men's mental health issues, and the crucial need for better research and treatment options. Wendy shares her experience with Brian's illness, the emotional impact on their family, and the community's role in providing support. They emphasize the value of open communication, seeking therapy, and creating safe spaces for expressing emotions. Through her courageous and vulnerable storytelling, Wendy inspires listeners by demonstrating resilience and the necessity of embracing both joy and pain in the healing process.
00:00 Welcome Back to the Kaya Podcast
00:36 Introducing Wendy: A Special Guest
01:13 Men's Mental Health Awareness Month
02:52 Wendy's Personal Story: A Journey Through Mental Health
04:51 The Impact of COVID on Mental Health
08:10 Challenges in Diagnosing Brain Health Issues
16:00 Changing the Conversation Around Suicide
18:30 The Importance of Therapy and Support Systems
27:24 Understanding Brain and Mental Health
27:59 Learning to Let Go of Control
28:36 Showing Compassion to Yourself
29:53 Navigating Grief and Loss
33:53 Finding Joy Amidst Pain
39:59 The Importance of Community Support
46:55 Final Thoughts on Healing and Connection
#MentalHealth #MensHealth #Podcast #SuicideAwareness #MentalHealthMatters #BrainHealth #Healing #KayaPodcast
blog
past episodes
-
Navigating Life's Obstacles: A Metaphor from a Credit Card Call
0:10:42 2024-10-01
Life Lessons from a Credit Card Call: Persistence, Clarity, and the Will to Fight for What You Want
In this spontaneous and insightful episode of The KAYA Podcast, Kambria Davis shares a personal story recorded from her car, inspired by a frustrating call to her credit card company. Kambria dives into the metaphorical lessons drawn from her experience of navigating automated systems and relentless redirections, paralleling it with life's challenges and the importance of persistence. As she wrestles with the automated responses and finally gets to a human representative, Kambria reflects on how this mirrors our journey through life's obstacles and the need to stay clear on our goals despite distractions and setbacks. Under the influence of a Pisces full moon and the onset of eclipse season, Kambria emphasizes the significance of knowing what we want and having the courage to pursue it, even when the path seems convoluted.
00:00 Kaya calls credit card company to talk about balance issues
07:39 Everything in life, in my opinion, is a choice
#LifeLessons #Persistence #PiscesFullMoon #EclipseSeason #Podcast #KayaPodcast #Determination #StayFocused #AutomatedSystems #LifeMetaphors
-
The Silent Struggle: Wendy’s Story on Mental Health and Healing (AUDIO)
0:50:09 2024-07-03
Navigating Grief and Raising Awareness on Men’s Brain Health
In this heartfelt episode of the Kaya podcast, host Kambria Davis welcomes her dear friend Wendy to discuss the deeply personal and painful journey of losing her husband Brian to COVID-induced psychosis and subsequent suicide. They delve into the importance of re-framing mental health as brain health, breaking the stigma surrounding men's mental health issues, and the crucial need for better research and treatment options. Wendy shares her experience with Brian's illness, the emotional impact on their family, and the community's role in providing support. They emphasize the value of open communication, seeking therapy, and creating safe spaces for expressing emotions. Through her courageous and vulnerable storytelling, Wendy inspires listeners by demonstrating resilience and the necessity of embracing both joy and pain in the healing process.
00:00 Welcome Back to the Kaya Podcast
00:36 Introducing Wendy: A Special Guest
01:13 Men's Mental Health Awareness Month
02:52 Wendy's Personal Story: A Journey Through Mental Health
04:51 The Impact of COVID on Mental Health
08:10 Challenges in Diagnosing Brain Health Issues
16:00 Changing the Conversation Around Suicide
18:30 The Importance of Therapy and Support Systems
27:24 Understanding Brain and Mental Health
27:59 Learning to Let Go of Control
28:36 Showing Compassion to Yourself
29:53 Navigating Grief and Loss
33:53 Finding Joy Amidst Pain
39:59 The Importance of Community Support
46:55 Final Thoughts on Healing and Connection
#MentalHealth #MensHealth #Podcast #SuicideAwareness #MentalHealthMatters #BrainHealth #Healing #KayaPodcast
-
The Silent Struggle: Wendy’s Story on Mental Health and Healing
0:50:09 2024-07-03
Navigating Grief and Raising Awareness on Men’s Brain Health
In this heartfelt episode of the Kaya podcast, host Kambria Davis welcomes her dear friend Wendy to discuss the deeply personal and painful journey of losing her husband Brian to COVID-induced psychosis and subsequent suicide. They delve into the importance of re-framing mental health as brain health, breaking the stigma surrounding men's mental health issues, and the crucial need for better research and treatment options. Wendy shares her experience with Brian's illness, the emotional impact on their family, and the community's role in providing support. They emphasize the value of open communication, seeking therapy, and creating safe spaces for expressing emotions. Through her courageous and vulnerable storytelling, Wendy inspires listeners by demonstrating resilience and the necessity of embracing both joy and pain in the healing process.
00:00 Welcome Back to the Kaya Podcast
00:36 Introducing Wendy: A Special Guest
01:13 Men's Mental Health Awareness Month
02:52 Wendy's Personal Story: A Journey Through Mental Health
04:51 The Impact of COVID on Mental Health
08:10 Challenges in Diagnosing Brain Health Issues
16:00 Changing the Conversation Around Suicide
18:30 The Importance of Therapy and Support Systems
27:24 Understanding Brain and Mental Health
27:59 Learning to Let Go of Control
28:36 Showing Compassion to Yourself
29:53 Navigating Grief and Loss
33:53 Finding Joy Amidst Pain
39:59 The Importance of Community Support
46:55 Final Thoughts on Healing and Connection
#MentalHealth #MensHealth #Podcast #SuicideAwareness #MentalHealthMatters #BrainHealth #Healing #KayaPodcast
-
Gemini Season: Astrological Guide to Communication and Learning (AUDIO ONLY)
0:07:10 2024-05-24
Exploring Gemini Season: Communication, Connections, and the Dual Nature
In this bonus episode of the KAYA podcast, Kambria introduces the concept of monthly Zodiac sign insights. This episode focuses on Gemini season, covering its significance from May 21st to June 20th. The discussion delves into the core characteristics of Gemini: mastery of communication, networking, and the sharing of information, all ruled by Mercury. The host explains Gemini's dual nature, their ability to see multiple perspectives, and their flighty yet intellectually stimulating demeanor. Additional insights include practical advice on leveraging Gemini season to improve communication, start new projects, and reconnect with distant acquaintances. The episode concludes with an invitation to a Gemini Night event on May 28th at Biscotts in Daybreak.
00:00 Welcome to the Bonus Zodiac Episode! 01:11 Introducing Gemini Season: Dates and Energetics 02:21 Deep Dive into Gemini Traits 04:31 Gemini's Communication Skills and Flexibility 05:32 Gemini Night Event and Final Thoughts
#Astrology #GeminiSeason #Podcast #ZodiacSigns #Communication #Networking #AstroLove #KAYAPodcast
-
Gemini Season: Astrological Guide to Communication and Learning
0:07:10 2024-05-24
Exploring Gemini Season: Communication, Connections, and the Dual Nature
In this bonus episode of the KAYA podcast, Kambria introduces the concept of monthly Zodiac sign insights. This episode focuses on Gemini season, covering its significance from May 21st to June 20th. The discussion delves into the core characteristics of Gemini: mastery of communication, networking, and the sharing of information, all ruled by Mercury. The host explains Gemini's dual nature, their ability to see multiple perspectives, and their flighty yet intellectually stimulating demeanor. Additional insights include practical advice on leveraging Gemini season to improve communication, start new projects, and reconnect with distant acquaintances. The episode concludes with an invitation to a Gemini Night event on May 28th at Biscotts in Daybreak.
00:00 Welcome to the Bonus Zodiac Episode! 01:11 Introducing Gemini Season: Dates and Energetics 02:21 Deep Dive into Gemini Traits 04:31 Gemini's Communication Skills and Flexibility 05:32 Gemini Night Event and Final Thoughts
#Astrology #GeminiSeason #Podcast #ZodiacSigns #Communication #Networking #AstroLove #KAYAPodcast
-
KAYA Unfiltered: Testimonials From The KAYA Family (AUDIO ONLY)
0:12:22 2024-05-22
Celebrating KAYA's 5th Anniversary: Reflections and Community Voices
In this special episode of the KAYA podcast, host Kambria Davis shares her excitement about the podcast's transition to video format, available on platforms like Apple. The episode is dedicated to reflecting on the five-year anniversary of KAYA, celebrated with a party that attracted many attendees, including those who could only join in spirit. Kambria introduces a unique segment where guests at the party shared their personal experiences and testimonials about KAYA and its impact on their lives. These heartfelt stories range from personal growth, support through life transitions, and the deep connections made within the KAYA community to specific anecdotes about astrology readings and the transformative power of KAYA events. The episode encapsulates the gratitude, love, and transformative experiences facilitated by the community Kambria has built, highlighting the special place KAYA and Kambria hold in the hearts of those involved.
Go to https://www.kayakommunity.com/
00:00 Welcome to the KAYA Podcast: A Video Episode 01:20 Celebrating 5 Years of KAYA: Reflections and Gratitude 04:01 Community Voices: Sharing Personal Experiences with KAYA 12:05 Closing Thoughts and Appreciation
#KAYApodcast #communitylove #podcastlife #selfreflection #communitystories #inspiringpodcast #celebratingcommunity #personalstories #podcastjoy #astrologyinsights #healingjourney #gratitudejourney
-
KAYA Unfiltered: Testimonials From The KAYA Family
0:12:22 2024-05-22
Celebrating KAYA's 5th Anniversary: Reflections and Community Voices
In this special episode of the KAYA podcast, host Kambria Davis shares her excitement about the podcast's transition to video format, available on platforms like Apple. The episode is dedicated to reflecting on the five-year anniversary of KAYA, celebrated with a party that attracted many attendees, including those who could only join in spirit. Kambria introduces a unique segment where guests at the party shared their personal experiences and testimonials about KAYA and its impact on their lives. These heartfelt stories range from personal growth, support through life transitions, and the deep connections made within the KAYA community to specific anecdotes about astrology readings and the transformative power of KAYA events. The episode encapsulates the gratitude, love, and transformative experiences facilitated by the community Kambria has built, highlighting the special place KAYA and Kambria hold in the hearts of those involved.
Go to https://www.kayakommunity.com/
00:00 Welcome to the KAYA Podcast: A Video Episode 01:20 Celebrating 5 Years of KAYA: Reflections and Gratitude 04:01 Community Voices: Sharing Personal Experiences with KAYA 12:05 Closing Thoughts and Appreciation
#KAYApodcast #communitylove #podcastlife #selfreflection #communitystories #inspiringpodcast #celebratingcommunity #personalstories #podcastjoy #astrologyinsights #healingjourney #gratitudejourney
-
KAYA Kommunity: Reflecting on Five Years
0:27:47 2024-05-02
Celebrate, Reflect, and Look Forward with KAYA: 5 Years of Community and Growth
In this episode of the KAYA Podcast, host Kambria celebrates five years of the KAYA Kommunity and reflects on the journey from its inception. She discusses the astrological significance of Taurus season and its emphasis on grounding, beauty, finances, and nature. Kambria shares personal stories about the first ever Kome As You Are KAYA Kommunity event, the transformational power of KAYA's gatherings, retreats, and the unique concept of being an 'Eaglebone,' a term denoting strength and the ability to channel energy. She also highlights upcoming events and programs, including the return of zodiac nights, and the importance of early morning meditation practices known as Sadhana for spiritual growth. Emphasizing the significance of energetic exchange, Kambria invites feedback and ideas for future KAYA events, expressing gratitude towards the community for their support and participation over the years.
00:00 Welcome Back to the Kaya Podcast: Navigating Post-Retrograde Energies 00:49 Embracing Taurus Season: Grounding, Beauty, and Financial Wellness 01:36 Celebrating Five Years of Kaya: The Journey and Impact 02:28 The Power of Community and Transformational Events 06:10 Reviving Zodiac Nights and Retreats: What's Coming Next 09:54 The Return of Sadhana: Early Morning Meditation and Its Benefits 21:45 Reflecting on Five Years of Kaya: Gratitude and Future Plans 27:04 Closing Thoughts and Astrology Insights for Taurus Season
#KAYAPodcast #5YearAnniversary #Spirituality #HealingJourney #CosmicConnection #Astrology #PodcastCommunity #SelfDiscovery #Eaglebone
-
The Myth of the GOAT: Embracing Personal Excellence
0:19:46 2024-04-17
The GOAT Debate and Its Impact on Society
In this episode of the Kaya podcast, host Kambria discusses the concept of 'greatest of all time' (GOAT) in the context of sports and broader societal implications. After a brief mention of astrological events and Mercury retrograde, the focus shifts to Kambria's passion for women's basketball, highlighting her personal experiences and the legacy of legendary coach Pat Summitt. The recent achievements in women's basketball, including record viewership and the performances of players like Caitlin Clark, are celebrated as milestones that have brought unprecedented attention to the sport. Kambria critically analyzes the GOAT debate, arguing that impact and influence are more significant measures of greatness than titles or records. She challenges the notion of a singular GOAT, advocating for a balanced perspective that recognizes the diverse contributions individuals can make. The discussion also touches on the pressures of attaining greatness and the importance of focusing on personal impact over societal validation. The episode concludes with a call for listeners to pursue their best while understanding that perfection is unattainable and that one's value is not determined by external accolades.
00:00 Welcome to the Kaya Podcast: Astrology and More 00:18 Reflecting on the Solar Eclipse and Its Aftermath 01:13 Diving into the World of GOATs in Women's Basketball 02:31 The Legacy of Pat Summit and the Evolution of Women's Basketball 06:40 The GOAT Debate: Impact vs. Championships 08:53 The True Measure of Greatness: Influence and Impact 12:46 Embracing Our Best and the Illusion of Perfection 18:58 Concluding Thoughts: Striving for Greatness in Our Own Lives
#KayaPodcast #Greatness #InspiringStories #WomenAthletes #PodcastDiscussion #EmpowerWomen #SportsLegends #ImpactfulStories
----more----
"Striving for Greatness: Debunking the Concept of the Greatest of All Time"
---
In the fast-paced world of sports, the conversation around who deserves the title of the "Greatest of All Time" (GOAT) has always been a hot topic. From basketball legends to rising stars, the debate rages on about what truly defines greatness in sports. However, in a thought-provoking episode of the Kaya podcast, host Kambria sheds light on a deeper perspective, challenging the traditional notions of being the GOAT.
---
Breaking Records and Shifting Paradigms
In a heartfelt discussion, Kambria delves into the remarkable journey of women's basketball player Caitlin Clark and the impact she has had on the game. Despite breaking numerous records and garnering widespread attention, the conversation veers towards the pressure of winning a national championship to be considered the GOAT. This prompts Kambria to question the societal conditioning that dictates success based solely on tangible achievements.
---
Impact Over Titles: Redefining Greatness
As Kambria shares her insights, she emphasizes the importance of looking beyond numbers and titles to truly measure one's impact and influence. She challenges the conventional wisdom of labeling someone as the GOAT, highlighting the ripple effect of individual actions on society. By reframing the narrative around greatness, Kambria invites listeners to consider the significance of personal growth, perseverance, and the ability to inspire others.
---
Striving for Greatness in Everyday Life
Drawing parallels between sports and life, Kambria encourages her audience to reflect on their own journeys towards greatness. Whether it's excelling in relationships, careers, or personal endeavors, she emphasizes the power of showing up and doing your best. By embracing the idea that perfection is unattainable and that failure is a natural part of growth, Kambria empowers listeners to focus on their impact and influence in their immediate circles.
---
Embracing Individuality and Resilience
In a world that often measures success by external validation, Kambria's message resonates strongly with those who strive for authenticity and resilience. By celebrating the unique qualities that make each individual shine, she challenges the notion that greatness is a one-size-fits-all concept. She urges listeners to find strength in their journey, knowing that true greatness lies in making a positive difference in the lives of others.
---
Closing Thoughts: Rethinking What Defines Greatness
As the episode concludes, Kambria leaves her audience with a powerful reminder that the pursuit of greatness is a personal journey marked by impact and influence. The conversation around being the GOAT may continue in the sports world, but in the realm of everyday life, true greatness shines through in the moments that touch hearts and inspire change. So, as you navigate your own path towards greatness, remember that your worth is not determined by external accolades, but by the positive impact you have on those around you.
---
The Kaya podcast challenges us to rethink the traditional definitions of greatness and encourages us to embrace our unique journeys towards a fulfilling and impactful life. So, as we strive for greatness in our own way, let's remember that true success lies in the mark we leave on the world and the lives we touch along the way.
---
-
Journey Through The Stars: Eclipse Season and Mercury Retrograde Unveiled
0:22:24 2024-04-05
Navigating Eclipse Season and Mercury Retrograde
In this episode of the Kaya podcast, Kambria delves into the current cosmic phenomena of Mercury in retrograde and being in the midst of eclipse season. They explain the concept of Mercury retrograde, its impact on slowing down and reassessing various aspects of life, and share personal anecdotes to illustrate the slowed-down processes and challenges faced during this period. Additionally, the episode covers the significance of eclipse season, which occurs multiple times annually and tends to magnify and intensify personal and collective experiences, whether positive or negative. With the current eclipse season taking place on the Libra and Aries axis, themes of self and relationships are highlighted, encouraging listeners to reflect on these areas. The host advises giving oneself additional time and patience through these astrological events, emphasizing slowing down, reevaluating life’s direction, and being gentle with oneself. The episode aims to provide listeners with a better understanding of these astrological events' effects and offers guidance on navigating them with intention and care.
#MercuryRetrograde #EclipseSeason #Astrology #SelfReflection #CosmicEnergy #Relationships #Mindfulness #SelfCare #PersonalGrowth #Spirituality
00:00 Welcome to the Kaya Podcast: Navigating Delays and Mercury Retrograde 01:17 Diving Deep into Eclipse Season: Intensity and Transformation 04:31 The Dual Impact of Eclipse Season and Mercury Retrograde 07:39 Mercury Retrograde: A Time for Reflection and Slowing Down 12:17 Navigating Life's Challenges with Patience and Surrender 21:11 Closing Thoughts: Embracing Intensity and Finding Balance
----more----
Navigating Mercury Retrograde and Eclipse Season: A Cosmic Journey
---
Are you feeling the intense energies of Mercury retrograde and eclipse season? In the midst of cosmic shifts and celestial alignments, it's essential to tune in and understand the dynamics at play. Join me as we delve into the realm of astrology and explore the insights and wisdom that these cosmic events bring forth.
---
As we find ourselves in the midst of eclipse season, the energies are magnified and intensified, challenging us to align with our true path. Whether you're feeling the push forward or the intensified stress, now is the time to pay attention to what the universe is revealing to you. Journal, meditate, and reflect on your relationships and sense of self during this powerful time.
---
Mercury retrograde adds another layer of intensity, prompting us to slow down, reflect, and reevaluate our lives. Just like driving in reverse, this period urges us to pay attention to details we may have overlooked before. It's a time for reassessment and not rushing into new endeavors. Give yourself more time, be patient, and trust in the process.
---
While Mercury retrograde in Aries may feel like driving a sports car backwards, the key is to embrace the slowdown and honor the need for reflection and reevaluation. Surrender to the flow of the universe and trust that everything is unfolding as it should. Take this time to nourish your body, relationships, and mind, finding moments of peace amidst the cosmic chaos.
---
As we approach the upcoming solar eclipse on April 8th, remember to slow down, be gentle with yourself, and prioritize what truly matters in your life. Embrace the opportunity to connect with loved ones, express your feelings, and live with intention and presence. Let's navigate these cosmic energies together and emerge stronger and more aligned with our true selves.
---
Sat Nam.
---
-
Overcoming Imposter Syndrome and Making Your Dreams a Reality
0:25:30 2024-03-27
Overcoming Imposter Syndrome and Making Your Dreams a Reality
In this episode of the KAYA Podcast, Kambria shares her heartfelt gratitude for the support received since the launch of the podcast, which coincided with Spring Equinox, marking a significant milestone after a seven-year journey of hope and hesitation. Kambria delves into the common experience of imposter syndrome, discussing personal fears, subconscious belief systems, and life realities that often hinder individuals from pursuing their dreams. Through relatable stories, including dealing with allergies and the emotional process of starting a project, the episode encourages listeners to take a leap of faith despite fears and self-doubt. Kambria emphasizes the importance of action over perfection and the powerful impact one can make by influencing even just one person. The podcast serves as an inspirational call to listeners to reflect on their unfulfilled aspirations and to courageously take the initial steps toward achieving them, highlighting the transformative power of embracing vulnerability and overcoming personal barriers.
For More visit: https://www.kayakommunity.com/
#PodcastCommunity #ImposterSyndrome #PersonalGrowth #OvercomingChallenges #SelfDiscovery #EmpowermentJourney #CourageToCreate #FindYourVoice #CreativeExpression #BelieveInYourself
00:00 Welcome to the KAYA Podcast: A Journey Begins 00:23 The Launch of FIVE Podcast: Reflections and Gratitude 00:56 The Long Road to Podcasting: From 2018 to Launch 01:28 Behind the Scenes: Confronting Imposter Syndrome and Self-Doubt 11:41 The Power of Doing: Overcoming Hesitations and Taking Action 18:12 The Importance of Support and Community in Achieving Dreams 24:09 Embracing the Journey: Encouragement and Final Thoughts
-
Spring Equinox: Embracing Balance and Renewal
0:18:18 2024-03-20
Spring Equinox: Embracing Balance and Renewal
In this second episode of the KAYA podcast, recorded on March 20th, 2024, Kambria discusses the significance of the Spring Equinox and the astrological New Year, emphasizing it as a time of new beginnings and balance. Despite battling sinus issues, Kambria shares personal reflections on traditional New Year celebrations versus the refreshed perspective offered by understanding astrological energetics. Highlighting the importance of aligning with the energetic shift from winter's dormancy to spring's vitality, the host invites listeners to set intentions and goals, leveraging the equinox's balanced and rejuvenating energy. The episode also delves into the moving sun into Aries, signaling a potent period for action and initiative. The host touches on the upcoming challenges of Mercury retrograde and eclipse season, offering advice on navigating these astrological events with awareness and patience. Concluding with a celebration of the podcast's launch on this auspicious day, the host encourages listeners to harness the day's energy for personal rebirth and goal setting.
00:00 Welcome to Episode 2: Celebrating the Spring Equinox 00:42 The Significance of the Spring Equinox 01:09 Reflecting on New Year's Traditions and Astrological Insights 06:15 Embracing the Energetics of Aries Season 08:50 Navigating Upcoming Astrological Events: Mercury Retrograde and Eclipse Season 17:18 Closing Thoughts and Gratitude
-
Kome As You Are: Diving into the Cosmos with Kambria Davis
0:20:34 2024-03-20
Embarking on the KAYA Kommunity Journey: Authenticity, Shifts, and Energetics
In the premiere episode of the KAYA Kommunity podcast, host Kambria Davis shares her journey to finally starting the podcast after years of contemplation and the personal challenges that delayed its launch, including health issues and significant life changes. Kambria provides a background on her transition from corporate America to exploring and integrating energetics, astrology, and self-awareness into her life. The podcast aims to foster a real, unedited connection with listeners, discussing various topics from astrology, relationships, and the energetics of money to personal and professional experiences. Kambria emphasizes the podcast's commitment to authenticity, inviting listeners to come as they are and engage in candid and varied discussions about navigating life through an energetic perspective.
00:00 Welcome to the KAYA Kommunity Podcast: The Journey Begins 00:19 The Long Road to Launching the Podcast 00:47 Personal Struggles and Growth: A Transparent Share 05:01 From Corporate America to Energetics: My Transformation 10:00 The Essence of the KAYA Podcast: Energetics, Astrology, and Authentic Conversations 17:50 Looking Forward: The Vision for Future Episodes 19:36 Closing Thoughts and Invitations
-
The KAYA Podcast w/ Kambria Davis Trailer
0:00:47 2024-03-20
The KAYA Podcast w/ Kambria Davis
Welcome to The KAYA Podcast: a safe space for humans to tune in, shift perspectives, experience vulnerability & transform together. It’s time for you to step out of your head and into your heart, reclaim your soul’s purpose & align with your place in the Universe one episode at a time. Hosted by KAYA Founder & Astrologer Kambria Davis. https://www.kayakommunity.com/